John Foxwell

Are you feeling stuck? Has depression, anxiety, or just life in general become overwhelming? Perhaps you are feeling frustrated in your work or social life. Perhaps you have survived trauma, grief, or loss. Whether from a recent event or a lifetime of distress, I understand that life presents adverse challenges that can often shape our worldview in ways that are unhelpful and often very painful. I can help you step outside yourself and create a new, more productive, and self-actualized way of being. I am a Licensed Professional Counselor working with children, teens and adults. I use a trauma-informed, person-centered approach to integrate a variety of modalities including art therapy; and help you access your own internal wisdom for positive change. I believe through the counseling relationship and process a person can do just that. It takes courage to embark on a journey of healing. There is likely work ahead. And the road is easier with the help of a skilled professional to accompany you and help you navigate the terrain. If you or a loved one are experiencing difficulty, I invite you to reach out. I am LGBTQIA+ affirming and strive to provide a safe and equitable space for all.