India A Bauer is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide psychotherapy/counseling to adults for the treatment of anxiety, depression, bipolar disorder, grief, low self-esteem, codependency and life transitions. I have over 20 years of experience and use a variety of treatment methods including Cognitive Behavioral Therapy (CBT), DBT skills training, CPT and mindfulness training. I specialize in CBT, which involves learning new skills that significantly reduce symptoms and discomfort and which is a preferred treatment for anxiety and depression. I believe in developing a partnership with clients during the therapeutic process. It is this alliance, along with the expressed needs of the client, that drives the process and helps create change. I invite you to contact me and make an appointment so that you can get started making change in your life today.