Ellen Friedman is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
NEED AN INSOMNIA CURE THAT WORKS? You are not alone. One in four people experience occasional insomnia & one in ten have chronic insomnia that may last months or years. Most people with insomnia have been on a long journey to get better sleep. They try a variety of prescription & over-the-counter medications, supplements & alternative treatments; countless gadgets, apps & tools. Each remedy promisesĀ better sleep but fails to deliver. Ellen specializes in treating insomnia with the most effective insomnia treatment, cognitive behavioral therapy for insomnia (CBT-I). CBT-I is the first-line treatment for chronic insomnia. Seventy-eighty percent who try CBT-I get significantly better sleep. Improvements can last 10+ years. It is the key to learning to sleep without sleeping pills. It works for insomnia related to depression, anxiety, cancer, pain, childbirth & menopause. Sessions are delivered online using live two-way video. Services are available for adults anywhere in Texas: Abilene,
Contact Details
Practice Address:
Austin, Texas 78745