Elizabeth London

I am a holistically oriented art therapist with over 10 years of experience helping clients with anxiety, depression, relationship challenges, major life transitions, and complex trauma. My approach is compassionate and direct, and I aim to create a trusting space for my clients to gain insight and healing, and to reclaim their innate gifts and strengths. In addition to being a therapist, I am also a certified yoga and meditation instructor and an herbalist. This allows me to offer a powerful combination of modalities, which helps to build resiliency and wellbeing, process challenges, and integrate the mind, body, and soul. I have a deep respect for people’s unique preferences and needs, and draw from a range of therapeutic tools including talk therapy, art therapy, guided visualization, mindfulness and breathing practices, and body awareness techniques. My goal is to connect each client with the approaches that fit best. Finding the right therapist can be really challenging and I happily offer a free 15 minute phone consultation to help you get an initial sense of how it might feel to work with me. Please don’t hesitate to reach out!