Alison Picard is a Therapist based in the USA. My areas of speciality include Borderline Personality, Chronic Illness, Family Conflict, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The decision to enter therapy can come from many different places. You may have realized that despite your best efforts you cannot get to the root of why certain patterns and behaviors repeat in your life, and you want help unraveling and exploring the forces behind this. You may have experienced a trauma or crisis that has exhausted the tools you have available to you. You may need a safe place to be seen and witnessed as you explore your identity, your authentic self, and your path. Whatever your reason for seeking therapy, reaching out to find help in this process is the first step towards your growth and healing. Together we will adopt a compassionate and curious lens to gently explore the factors that contribute to the way you experience the world. These factors may include events in your past and development, stressors in your present life, or the effect of living within societal structures that may not support your full and complex development. Therapy offers an opportunity to practice, develop, and shift away from modes of being that no longer serve you. We will work together to develop new ways of responding to and understanding situations in your life, complementing your intrinsic strengths and the set of tools you have already developed. I look forward to connecting with you.