Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.
Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).
Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.
Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.
Do you feel dissatisfied in your work or relationships? Do you struggle with making decisions, making personal connections? Maybe you feel you lack confidence in yourself, are self-conscious about your body, or hide behind humor. Together we will assess your present life and by making sense of the past, make an achievable plan for a better future. Our primary goal is to increase your sense of...
Life can be difficult at times. We all need help. We all need our hope renewed. We are here to help you to maneuver and overcome the challenges you are experiencing. Let us help to give you hope to cope. HOPE FOR THE HOME offers Christian Counseling that focuses on healing for the whole-person ( spirit, soul, and body). Our compassionate and professionally trained pastoral counselors will work...
I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution focused approach, strength-based approach to help you become more aware, more loving and capable of self love, and create a fuller, richer li...
My private practice is in Roseville, California. I am also on the expert panel of evaluators for Placer County and additional County Courts . I am an Adjunct Professor for Los Rios Community College District and University of Pacific where I have served on faculty in the Psychology Department since 2012. I have several years of experience helping individuals find relief from depression/anxiety,...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- My goal is to provide you with the treatment you need, for the concerns that are truly unique to you. I use a combination of eclectic, yet tailored interventions, in a safe, confidential, and collaborative environment. I have provided psychotherapy for over 12 years,...
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal...
Welcome! I am a mental health counselor with Broward County Schools and have my own private practice. I take a warm, direct and nonjudgemental approach working with families and individuals. Is your child showing behavioral concerns at home or in school? Are you or someone you love struggling with addiction recovery? Are you seeing the impact your choices have made on your family? Building a...
I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individua...
I believe that the start of change is through self-awareness! Being aware of triggers from past wounds may guide people at a conscious level to explore an understanding of what is occurring at their unconscious level. Unconscious memories from past wounds can at times control and influence someone's current thought patterns, emotions and behaviors. Processing past wounds in therapy may give you...
*Currently accepting new clients* When you think of M2L Counseling, think "exclusive". M2L Counseling won't schedule more than 4 to 5 counseling sessions in a day which allows for the best therapy experience. Professional therapy can benefit individuals working through any difficult time in life whether it be situational (relational issues, job-loss, unexpected death) or something more long-ter...
I believe it's important to know the credentials of a person working with your deepest emotions, goals, and problems. I currently hold a License as a Mental Health Counselor (LMHC) in the state of Rhode Island. After obtaining a bachelor’s degree from The University of Rhode Island (Go Rams!), from there I went on to get a CAGS from Rhode Island College and Masters in Counseling from Providence...
It is really difficult when you get to a point when you realize it is time to reach out and talk with someone. When nothing you have been doing is fixing the problem and issues weigh over you causing distress no matter what you try? Counseling provides the space to release what has been holding you back from reaching your goals. I approach counseling with a kind, compassionate ear that consider...
Sometimes we need a helping hand in navigating life’s transitions and challenges. My role as a therapist is to provide guidance and a safe space for you to take the first steps toward healing and overcoming current issues. In doing so, I aim to tailor each treatment to meet your unique and specific needs. In addition to meeting your therapy needs, I provide assessments for a broad range of...
Feeling Crazy? Lost your peace? Struggling with thoughts and emotions? Sometimes life can lead us to a place where we want to “give up”. I can help you regain your perspective and provide you with tools to help you get back on track. It’s time to exchange fear, anxiety or panic for peace. I have extensive experience and will meet you where you are. We will move you on the path of health and...
I have extensive experience working with various populations of individuals and groups with differing backgrounds. Specializing in several psychotherapeutic techniques and modalities and displaying a proven history of working with personalities and socioeconomic backgrounds of individuals with different cultural and ethic experiences....
