Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.
Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).
Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.
Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.
Are you feeling like something is lacking in your life? Do you want more from your day to day existence? Is depression, anxiety, stress and low self confidence a constant gnawing in the back of your mind? Are you tired of feeling this way? Therapy can help you throw off these self made manacles. You can gain a sense of resilience in the face of hardship to the point where you conquer and truly...
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and...
You deserve to feel like you’re living and enjoying your life-not just surviving it. Let it be my privilege to support you in your journey in gaining self-love and exploring the roots of your discomfort. Together, we will explore and learn to understand both conscious and subconscious patterns that have led you to your perspective. Life will present challenges that cause pain. Finding balance...
**Not accepting new clients at this time***So many things can happen in our lifetime such as trauma, mental illness, major life events, or other stressors, that can take us off our authentic path. Sometimes we need guidance to find our way back on that path. Therapy can be an excellent way to do this and to manifest the life you always wanted. Let me help you through this journey of healing and...
Sometimes it's hard to know which path to take when you want to feel better or simply get more out of life. It 's human nature to get stuck in behaviors and life patterns that aren’t helpful. Fortunately, getting unstuck is entirely possible. As a counselor and wellness coach, I offer a powerful combination of counseling and wellness strategies to allow you to "super-charge" your path to change...
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security...
I AM CURRENTLY FULLY BOOKED...I have been a Social Worker since 2017 and in that time I have had the opportunity to work with families who are experiencing both physical and emotional trauma as well as drug addictions. I absolutely love working with parents, children, tweens, and teens. The world is full of stressful situations and learning how to cope with them in a healthy way can help people...
There are times when life's issues get complicated and become overwhelming. You've tried to manage on your own, but nothing seems to be working and you feel stuck. You seem to be having difficulty managing work, relationships, and home life. Making the decision to begin therapy is a very important step, and finding a therapist who you can build a trusting relationship with is crucial. Meeting w...
Our mission at the Athlete's Resource is to support athletes in the challenges they face throughout their career. For athletes recovering from sport injury, we collaborate with outside providers (i.e., physical therapists, athletic trainers, etc.) to support and guide athletes through emotional and behavioral aspects of their recovery. We teach athletes skills to increase motivation,...
You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope,...
Hi! I'm here to help you make change, reach goals, strengthen your ability to work through difficult emotions and situations. I'm here to help build inner strength and change the way you interact with the world and how the world interacts with you. No matter what you've experienced or what diagnosis you deal with on a daily basis, I can help support you in finding your inner strength to walk...
I enjoy working with teenage males as they navigate life transitions and recognize they often do not want to attend services, making it my goal to establish a genuine relationship so that they feel heard and respected. Thoughts of death or dying can be extremely distressing and I align with you to determine the best path forwards to manage and decrease those thoughts. For those who want their...
*Accepting New Clients* *Sunday Availability* I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I specialize in working with both children and adults in a trauma-informed perspective. I offer individual, couples, or family counseling working on a variety of issues including: depression, anxiety, self esteem issues, PTSD, life transitions, problems at work,...
My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen. Employing the practi...
I'm welcoming new clients now & can help schedule your first session within a few business days. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a lit...
