Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.
Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).
Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.
Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.
I believe that reaching out for help is one of the hardest things an individual can do and engaging in the therapy process is one of the most rewarding experiences you can have. My focus is on helping individuals, families and couples heal, energize, and become aware of their inner strengths so they can live their purest life possible. I hold and create a safe place to explore traumas, dis-ease...
You can now get the best therapy and assessment by video conferencing or by phone, with a very experienced and kind doctor. Most people see me because of stress, family issues, depression, anxiety, medical problems.Your treatment should be covered by your health insurance. Sessions as low as $60 with pre-paid retainer plan if no insurance! Sessions are 30 to 60 minutes. You can schedule online...
My goal is to create a comfortable environment where my clients feel heard and understood. I believe therapy is a place for people to let down their guard and process their authentic thoughts and feelings. By gaining self-awareness, clients can better understand their innate strengths and find ways to incorporate these positive traits into their daily living. I also believe by better understand...
It can be difficult to acknowledge that you or a family member might benefit from seeing a therapist, but if you're at that point, Starting Point Mental Health LLC can provide individualized, managed care. We'll assess your situation and develop a treatment plan, and we'll provide comprehensive care in a welcoming environment. Our flexible appointment scheduling makes it possible for busy peopl...
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video. Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abu...
I began providing exclusively online therapy in 2019 to offer convenient, efficient, hassle free treatment throughout Virginia and California. I view therapy as an agent of change, and am excited to partner with you to make meaningful changes in your life. My aim is to provide unbiased feedback, compassionate support, and guidance throughout the discovery and change process. Together we will...
Occasionally, bad things happen that impact us in such a way they stick with us — causing toxic anger, anxiety, depression, nightmares, bad thoughts, as well as several other things. When things like this happen you may feel stuck, hopeless/helpless, and alone — feeling like things will never get better. That’s where I come in; I have a passion for helping individuals get unstuck and back to...
I am a Licensed Substance Abuse Treatment Practitione specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process. Over the past 22 years, I have been honored to work with those with Substance Use, Co-Occurring Disorders in sustained recovery. I hold a Master’s...
I have ten+ years experience providing counseling to adults and children. This includes counseling victims of sexual abuse, domestic violence and working with adult and juvenile sex offenders. It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. As a therapist I am focused on addressing the impact of primary an secondary trauma in communities, so th...
Does your life feel like an obstacle course with no end in sight? Sometimes we are thrown into the thick of things and get lost, lost in our thoughts, our feelings and our life experiences. Therapy is a process that allows you the freedom to reawaken, rediscover and reconnect. Together, we can create a personal path of empowerment, healing and emotional wellness in your life. I am a strength-ba...
I am hoping to work with anyone who is actively working to change their life for the better. My goal is to help you to alleviate symptoms of anxiety, trauma, depression, lack of focus, and inability to trust. I will be focusing on supporting you in improving personal relationships, drug and alcohol/addiction issues, sexually problematic behaviors, and anger management skills. I have experience ...
It has been pointed out to me by clients, colleagues, family and friends that they find it easy to talk to me. It is not uncommon for strangers to share there challenges and successes with me after a few words of casual conversation. If I were to list what I thought allows me to build rapport so easily, I would have to say that I believe it is because people are able to sense that I care about...
Being a human is challenging. Anxiety can get in the way of enjoying life, relationships, and feeling present. Many people feel anxious, stuck, worried, or unsure of how to move forward in their lives or relationships. They often think they are alone. Anxiety, sadness, guilt, loneliness, confusion, or general feelings of hopelessness and overall stress may be bothering you, and although our liv...
Sometimes, events in our lives leave us feeling helpless, stuck, abandoned and alone. Emotions can overwhelm us giving the impression we have no control over those feelings or the world around us. Without the necessary skills it is difficult to move past those events to find healing. In many cases, these events seriously impact our relationships with other people. I am passionate about helping...
It is an honor to walk beside my clients as they unpack the impacts of past experiences, observe their existing environment, and identify how thoughts and patterns contribute to or are barriers to their goals. This may be talked about as anxiety, depression, defiance, anger, isolation, lack of energy, hopelessness and many other symptoms. Some clients come to sessions with specific goals and...
