What is Schema Therapy?

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Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.

Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).

Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.

Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.

Therapists Who Specialize in Using Schema Therapy

Are you feeling anxious? Or hopeless? Do you wish your kids would listen? Do you wish you felt more fulfilled? Do you desire more positive relationships with family, friends or your significant other. I have 15 years of experience working with children, adolescents, adults, and families. I have weekday hours available in Westport. Working with a client centered approach, I have helped many peop...

Gerardo Wence-Muñoz

Las Vegas

Nevada

( English | español ) I am a mental healthcare provider. My approximation focuses on a process rather than a sole technique; that means, that you will experience a vivid process of how to clear your mind, obtain a fresh start, and ample your outlook on life. You will encounter a new and refreshing approximation for your mental health which in turn will support your self-worth, self-esteem, and...
I provide a caring and supportive environment that allows people to address life issues. I believe that everyone deserves to have a meaningful and fulfilling existence. The services I offer address a multitude of issues, including addiction and trauma. I have worked with individuals, couples and families for over 20 years. I utilize a variety of treatment models that best suit my clients' needs...
I have worked with men and women from varying ethnic, cultural and socioeconomic backgrounds, and those with alternate lifestyles and various spiritual practices. I also have treatment experience with alcohol & drug, gambling and other addictions. Skilled with a focus of holistic model of care. Additionally, I work with LGBTQ clients and have unique skills to address client needs and offer...
My name is Tim, and I have specialized training in sex & porn addiction (CSAT), alcohol & drug addiction, and gaming & internet addiction. I also work with trauma/PTSD (EMDR), depression and anxiety. Not just endless talk, talk, talk that goes nowhere. I use multiple evidence-based mental health treatments combined with genuine compassion and care so that my clients feel better sooner. If they'...

Tamara Denise Peña

Houston

Texas

Built on trust and honesty, a strong therapeutic alliance allows appropriate insight into another's life and situation. Tamara enjoys working with both teens and adults. Her treatment scope includes stress management, coping with anxiety, combating depression, and alleviating helplessness and hopelessness....
**I only accept insurance at my Artesia office and am currently FULL. Laguna Niguel office is cash pay only, I have some availability** Life can get difficult, for all of us. Some issues can be managed easily, and others can be extremely hard to navigate. Are you or your child feeling overwhelmed, depressed, anxious? Are you suffering from managing your daily life and feeling like you're drowni...

Marlon Breaux

Oklahoma City

Oklahoma

Are you ready to claim a more meaningful life? Would you like to understand and love yourself more fully? Do you hunger for more peace and clarity? I am confident all of these things are possible for you. I am trained in the use of Cognitive Behavioral, Existential, Narrative, DBT, EMDR, Experiential, and Person Centered methods. I provide services for a number of mental health needs in an...
As I enter tonight's journal entry I sit here thinking I'm not sure what happened to me. I don't feel the same anymore, not towards my spouse, not towards myself. I'm overwhelmed by the stressors of life, and they seemed to have taken over my spirit, energy and my relationships. I feel anxious, depressed, disconnected and most of all confused. I want to feel good again, I want the love of my li...
Don't you wish life came with an instruction manual? Sadly, it does not. Do you want or need to make a change in your life, but do not know where to start, or feel hopeless because you have tried and failed before? Do you want to gain the insights necessary to make lasting changes in your life? If so, I would love to help you find your way through life. Each client is unique, has a unique journ...
Taking care of our mental health is one of our most important responsibilities. The state of our mental heath not only influences how we think and feel within ourselves, but how we perceive, judge or behave in our interactions with others. Our goal is to develop a relationship with each client that supports self-exploration and empowers them to achieve change and growth. One small success at a...
Veteran (enlisted) and veteran owned practice. I am a clinical psychologist with specialized education and experience treating PTSD, and the aftermath of domestic violence and interpersonal violence. I treat depression, anxiety, and the general funk we fall into when our personal and professional lives aren't as awesome as we would like. Whatever it is you bring, nothing is too big to fix....
We are a 501c3 nonprofit organization that has been serving the Inland Empire for nearly 40 years. We provide professional, compassionate, evidenced-based mental health services to a wide range of people and needs in our community. Services are available to anyone for things such as marriage & family counseling, depression, crisis, trauma, addiction, and much more. We accept many different...
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix...