What is Schema Therapy?

Home » Treatment Therapies » Schema Therapy » Page 30

Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.

Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).

Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.

Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.

Therapists Who Specialize in Using Schema Therapy

Jaema Hayes

Knoxville

Tennessee

I work with adults of all ages to provide empathy, guidance, and support as they navigate through difficult times in life. I have worked with clients suffering from a variety of issues such as anxiety, depression, self-harm, relationship conflict, parenting problems, unresolved trauma, grief/loss, addictions, LGBT, sexual/physical abuse, and more. I specialize in Dialectical Behavioral Therapy...

Sue Ann DeVall

Shepherdstown

West Virginia

My goal as a therapist is to help clients who are having difficulty in our fast-paced environment dealing with life’s stressors related to marriages/partnerships, families, friendships, social isolation, employment and finances. I provide a safe place where clients know they can share in a confidential environment without judgment. All of us have negative thoughts. Realizing that we are more th...
Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or...
CURRENTLY ONLY ACCEPTING FIRST RESPONDERS OR THIER SPOUSES. I have a passion for working with couples, but my specialty is working with first responders. First responder marriages can have some unique challenges. Depending on the damage done to the relationship and the baggage brought into the marriage, this will determine our course of action. Every relationship is different, as the people in...
The decision to seek help is an act of enormous courage. As your therapist, I am here to provide compassion and understanding as you embark on the sometimes painful but inevitably rewarding journey to recovery and wellness. Therapy includes periods of progress and set-backs and the road is often not clear. Life has its absurdities and we must face them directly with humor and wonder. I believe ...
I can help people overcome the challenges they face in everyday life - challenges relating to work, school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you have dreams of something better but you don't know how to get there, if you're stuck, or you keep running into mental, emotional or behavioral blocks, I can help. If you feel like life...
Are you a modern single, spouse, or parent - struggling & worried about your future? Perhaps you've fallen into relationships out of a desire to be with someone? Does going to work or tolerating people seem impossible? Are you having trouble connecting with family and friends? The answers you are looking for are so close - that's where I step in to act as the Happiness Locator! I'm Desiree N....
I offer tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as REBT, CBT, EFT, ACT, MI,...
I celebrate the individuality of each of my clients. I create a safe, supportive, non-judgmental, inclusive environment to facilitate growth through self-exploration and awareness. It is my goal to empower you by drawing from your strengths and resilience. In addition to talk therapy I use expressive techniques; mindfulness practices, relaxation techniques, play and art. I am an LGBTQ+ affirmin...

Willie Walter Whited

Atlanta

Georgia

I am an LCSW with over 26 years of service to Child / Adolescent, and adult individuals with mental health and psychoactive substance use challenges. I have been recognized for my Clinical skills in Fulton and Dekalb counties as well as the Grady Health Care systems. I use the Substance Abuse Subtle Screening Inventory(SASSI) to support Individuals with interest or requested to have Substance...
I strongly believe in the importance of providing a safe, authentic, and accepting space for my clients to be able to take the brave steps necessary to obtain the growth and healing they desire. My personal and professional experiences have shaped my desire to support those who have been feeling stuck in a certain area of life, are struggling with life transitions and desiring skills to activel...

Kristen Gallien

Houston

Texas

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe...
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and welln...
I offer a range of private services from coaching and consultation to psychotherapy and psychoanalysis. Contact me today to discuss your particular situation, whether in person, by phone, or online. I look forward to hearing about your unique needs. Also be sure to visit my website at https://www.drpabrown.com. Without interference by third parties, a private psychoanalysis may consist of multi...
**CURRENTLY ACCEPTING NEW PATIENTS** Depressed? Already tried medication? Boston TMS therapy at Dignity Brain Health may be ideal for you. We provide patients in the Boston and greater New England area the highest quality, individualized, and compassionate treatment of depression using TMS therapy (transcranial magnetic stimulation). Boston TMS therapy at Dignity Brain Health is an FDA-approved...