Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.
Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).
Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.
Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.
Sometimes in life we find ourselves at a loss for words. We feel frozen and unable to remove the burden and weight of loss or pain. In moments like this, it may be difficult to ask for help. But you are here because you are ready to take a step towards a better life, and I am ready to walk beside you and honor the journey you are on. My name is Jackie, and I am an art therapist, counselor and t...
**OFFERING TELEHEALTH SERVICES. CALL ME TO DISCUSS HOW YOU CAN STILL ENGAGE IN THERAPY FROM YOUR HOME**.. “When daily tasks begin to feel overwhelming, part of the stress may be seeking support. If you have decided to take a step toward change and emotional well-being, you have developed a strength and I am here to help you on your journey.. “...
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues...
We are a group of down-to-earth, friendly, and smart counselors that want to collaborate with you to become the healthiest and happiest version of yourself. We believe in a person's ability to make lasting changes, in a compassionate and inviting therapeutic setting- where we teach, counsel, and support you. Our counselors vary in their specialties, working with clients across the lifespan with...
Tina Henderson, MA, LCSW is a licensed psychotherapist in New York, New Jersey and Connecticut. Tina is an expert in codependency issues for those who have been impacted by an addicted or mentally ill person, such as a family member, colleague, or friend. She understands the way codependency can impact childhoods, careers and enterprise. By showing people how to identify self-imposed obstacles,...
I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just symptoms of a deeper rooted problem. If you feel like you KNOW what to do but just cannot see...
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive...
Emotional pain and mental challenges can overwhelm us and keep us from reaching our goals. In these times it is often necessary to seek professional assistance to move us past the ruts in our lives. I work best with people who have had difficulty with relating to their emotions, resolving past suffering, spiritual abuse, chronic illness, somatic issues, finding meaning, and navigating life...
*I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. IF YOU WOULD LIKE MORE INFORMATION OR A REFERRAL, PLEASE CALL GENERATIONS COUNSELING at (317) 743-8202. THANK YOU!* By dictionary definition, any event that has had a lasting negative effect on the self or psyche is by its very nature "traumatic." These events create extreme stress in the body and mind and memories of the event can trigger reaction...
Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!...
I am a compassionate, nurturing, thinking-outside-of-the-box clinical psycholgist with experience working with children and adults on the spectrum, children and families, children and adults with anxiety and depression related to school or work stress, and adults facing serious health issues. I provide a warm and creative environment as we work together to promote your sense of wholeness - chil...
One Sensible Solution offers home based, office based, and community based therapy to the Indianapolis area and surrounding areas. All therapist through One Sensible Solution are masters level and vary in backgrounds and specialties. We are confident we can match you with a therapist to meet your specific needs and help you and your family have a fulfilling life....
Life happens, take that first step toward healing. I work to provide a safe and comfortable place for individuals to share and process their thoughts and feelings. I provide psychotherapy services for individuals and families that include treatment for emotional disturbance, anxiety, grief, depression and much more. A treatment plan tailored to your goals will be implemented to help you get the...
***DUE TO CURRENT CONCERNS ABOUT COVID-19, I AM OFFERING REMOTE THERAPY (TELEHEALTH) THROUGH A HIPPA-COMPLIANT SITE*** People often seek therapy to improve problematic thought patterns and behaviors affecting their personal and work lives. Many are navigating challenges in relationships and dating, and/or trying to find meaning and purpose in work, dealing with unemployment, or making a career...
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobia...
