What is Schema Therapy?

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Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.

Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).

Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.

Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.

Therapists Who Specialize in Using Schema Therapy

Welcome! I am a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who utilizes a direct and integrative approach to the therapy process. My personal and professional journeys have helped allow me to work alongside clients to build a trusting and authentic partnership in the therapeutic space. I value candid and authentic communication with my all clients and believe in...

Rebecca R. Hahn

Pittsburgh

Pennsylvania

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Connection, compassion, hope, and change are the guiding principles of Every Story Counseling, private practice of Dr. Greg Johnston housed within the Playroom Lubbock. Greg practices from the belief that importance should be given to the client's current story, but that most importantly hope exists for everyone to write new pages and chapters. Greg is a Licensed Professional Counselor with a...

Matthew Browning

Houston

Texas

I am passionate about helping those in cognitive and emotional distress. My primary strengths are working with those struggling with relationships, personality disorders, as well as individuals and families living with schizophrenia and related psychotic disorders. My specialties are in schizophrenia, narcissism and relationships. I am a candidate for certification in Schema Therapy and use thi...
"The past is for reference, not for residence". We will work together, briefly revisiting the past, to be better informed about your present. My therapeutic orientation is empowerment based, solution-focused and follows an ecological model of treatment, working with the person as a whole human being, not just the sum of its parts. This mindset fuels the therapeutic process. Within an atmosphere...
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Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of...

Daniel Medina

Miami

Florida

Let me help you find an authentic drive for transformation. You deserve quality of life, fulfilling work and meaningful relationships. Through Philosophical Counseling, Spiritual Direction or Life Coaching, you will acquire inner understanding, emotional intelligence and experience healing. Our counseling modality is an eclectic and effective combination of Cognitive Behavioral Therapy,...
Is your relationship/marriage on the verge of driving you crazy? Do you say one thing but they often hear something else? Are you a blended family that simply isn't blending? Or, do you feel trapped by the pain of your past and need help getting over childhood hurts? There is hope! Whatever the problem or difficulty, therapy can help so that you can begin to live the life you were born to live....
Clinical Social Worker with over 30 years of experience in the treatment of addictive disorders. Other areas of clinical specialty include Marital and Couples therapy, the treatment of anxiety and depressive disorders, ADHD, and anger management in adolescents and adults. Innovative approaches include Neurofeedback, Biofeedback, and Cognitive Behavioral Therapy....

Innovation Counseling Center, LLC

Jacksonville

Florida

My experience is assisting individuals working through addictions, trauma, depression, anxiety, anger, life transitions, and personal growth. My approach to counseling is from a holistic perspective because people are complete beings made up of mind, body, and spirit. I apply Cognitive Behavioral Therapy which recognizes the way one thinks impacts how one feel and behave. I specialize in Rapid...
Welcome, I am glad that you are ready to take the first step in feeling better! Facing emotional challenges can be overwhelming. We often feel alone & isolated in our struggles. Sometimes what is needed is finding the right person to listen and support you. I am here for you. You are not alone. Together we will find a solution to help you gain control over your emotions and reactions. I whole...
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I specialize in working with juveniles and adults having mental health, legal, substance abuse, interpersonal, educational, medical, career, and couples or family problems. I help individuals change unhelpful thinking patterns by recognizing inflexible demands they place on themselves, the world, and others. My therapeutic style helps individuals learn how to dispute beliefs causing negative...

Todd C. Campbell

Milwaukee

Wisconsin

I am a licensed psychologist with 30+ years experience in the counseling profession. My approach is collaborative, strength-based, solution-focused, and research-evidence-based. I have worked in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator. I have had the privilege to work with many people (children, adolescents, adults) to develop copin...