Schema Therapy rests on the theory that people have conceptual ideas about common human experiences, such as relationships. Early childhood experiences, some of which can be maladaptive, affect these schemas. Schemas affect how people think about themselves and how they think about themselves in relationships with others.
Your therapist will ask questions about your childhood and how you form relationships, specifically if there were any attachment injuries (such as sexual abuse, physical abuse, or other types of trauma with your primary caregivers).
Schema Therapy recognizes that your emotions correspond with how you relate to others. Your maladaptive schemas can also be affected by the particular environment in which you experienced your formative years.
Your therapist will then ask about your current patterns of relating and how you form relationships as an adult. The goal is to identify and explore how these maladaptive schemas affect you in your present life and replace them with more positive ways of relating with others.
When a member of the family is dealing with a medical illness, serious injury, or surgery, it affects the entire family. Roles and routines change. Emotions fluctuate. Relationships shift. Managing these experiences may feel intolerable at times. The diagnosis doesn't have to define you or your family. As a therapist and Certified Trauma Practitioner with 20+ years of experience, I specialize i...
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the...
Are you struggling with anger, fear, even self-doubt? Are your relationships strained or non-existant? Do you wonder if you could ever be truly happy? Do you wonder why you react to people and events in ways that only help for a little while? Do you wonder why others react to you the way they do? Are you interested in embarking on a journey of self-discovery and empowerment? Would you like to...
Welcome to The Luminous Mind! Located in Roseville Minnesota, we are a team providers that while diverse in their expertise and skills, are united in our dedication to the empowerment of the human spirit. Whether providing psychotherapy or neuropsychological testing, our team utilizes a strength based perspective whereby clients are seen as individuals that are greater than their struggles and ...
Sometimes we all need someone to talk to, who understands us without judgement, who is there when we need them... and sometimes we don't have anyone to do that for us. Look no further! Your uniqueness will be cherished and your mind comforted. There is so much stigma behind mental health that I guarantee complete discretion. Your healing is all that matters and what you feel is right for you! H...
I am interested in treating individuals who feel emotional distress. This could be from anxiety, depression, grief, trauma and social/relational issues. Many people engage in dysfunctional coping strategies that only produce short-term relief, but actually perpetuate the distress. This ultimately makes them distress intolerant. I am interested in motivating my clients to manage their distress m...
Hello, I am Dr. Tricia Rampersad. Therapy is an impactful investment in yourself, relationships and way of life. I use a psychodynamic, and cognitive behavioral approach when working with individuals. My passion is to help you overcome any unhealthy behavioral patterns, negative thoughts and personal challenges in your life. I believe that being a part of people's transformation towards positiv...
We started this practice because we love what we do, helping people grow. Here at Blue Creek, we offer individual, couples and family therapy. We serve children, teens, adults and older adults. In addition, we offer comprehensive psychological testing services. We bring decades of collective experience but have different areas of expertise. However, our one common goal is for you to feel welcom...
I have had the pleasure of working in this field for 30 years and have found that no problem is too big, peace is a position of power, and change is another word for refine/revise/adapt. My favorite quote is: "You have to fall in love with your life." Counseling is a way to learn the barriers to doing this, the tools and techniques for doing so, and shifts in beliefs needed to attain the trickl...
NOT ACCEPTING NEW CLIENTS AT THIS TIME: Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant,...
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from ...
Life is full of choices. Sometime those choices make you feel overwhelmed and not knowing what to do next. We are here to assist you with living wisely with the choices that have been made. We have worked with families and individuals that have dealt with grief, Sexual Trauma, and Domestic violence. We have received specialized training in such topics as drugs of abuse, and nonviolent crisis...
I am a Pastoral Counselor. I hold a Ph.D. in Pastoral Counseling and a Ph.D. in Theology from Atlantic Coast Seminary. I also hold a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy from the University of San Francisco, along with a Master of Divinity from St. Patrick's Seminary & University, and a Bachelor's Degree in Business Management from San Jose State...
My clinical work & research focuses on ➌ main issues ➼ , & . These are also my areas of . If you are struggling in any of these areas, I can offer you effective, brief, solution-focused care. I am a seasoned clinician who primarily works with professionals and their families. My clinical training & experience includes hospital, outpatient and private care. Sessions are personal and warm with a...
As a licensed mental health counselor, my focus and passion are to help each individual I work with to begin healing from past wounds. Everyone experiences traumas differently, whether you've experienced a single traumatic event, or years of negative experiences. You may find you are easily angered by certain triggers, or cry often and easily. You may avoid certain places or people. When we wor...
