Offering telehealth services to couples and individuals experiencing a variety of needs.
Psychodynamic Therapy focuses primarily on revealing the contents of a person’s unconscious mind to become more aware and, eventually, more integrated with their whole self.
Psychodynamic Therapy focuses on helping people gain insight and develop a deeper understanding of their emotions and how they relate in the world. This comprehension can happen by understanding and releasing past experiences, developing skills that facilitate growth, or engaging in a safe, therapeutic relationship.
Counselors can use Psychodynamic Therapy in individual, group, couple, or family sessions. It can be helpful for a wide range of mental health concerns.
Critical to the process of Psychodynamic Therapy is the ability of the person seeking counseling to speak freely about their thoughts, emotions, and perceptions of experiences. Your therapist will help you address any defense mechanisms you use to avoid dealing with unconscious material. They then will help you identify the patterns you engage in and assist you in developing more ways of relating.
Therapists Who Specialize in Using Psychodynamic Therapy
I prize, respect and consider the value and complexity of human life and individual human experience. People are more than a mere diagnosis or behavior. They are a vast sum of their mind, body and spirit, of memories, heredity, beliefs, environment, experiences, emotions, strengths, weaknesses, fears, hopes, dreams and desires, successes and failures. This sum of body, mind and spirit combines to…
Guide to Personal Solutions is a nonprofit 501(c) that partners with individuals, families, communities, agencies, and other healthcare providers to support healthy living, adjustment, wellness, and growth mindsets during difficult or particularly stressful times. Our experienced therapists, and advocates are here to help with depression, anxiety, bipolar, trauma, and other concerns.
Jennifer’s counseling is guided by an attachment-based, trauma-informed, and multicultural perspective. She is trained in EMDR for treating trauma and specializes in Emotionally Focused Therapy for couples counseling. She seeks to incorporate mindfulness and experiential techniques to help clients grow in self-awareness and insight and be equipped with practical tools to use outside of sessions.
( English | Français ) Life is a series of transformations; some so subtle that they happen without much of our awareness. Yet, sometimes the stressors that force these transitions leave us confused, frustrated, and at a loss, trying to cope with a host of novel, never-before-experienced feelings and emotions. They wreak havoc on our lives, disrupt our personal and professional relationships, and…
At our core, we embrace a feminist perspective that seeks to empower every individual and honor the diverse lived experiences of each person. Therapy, to us, is a voyage of self-discovery, exploration, and empowerment. Central to this journey is collaboration, ensuring that you feel deeply engaged in the changes you seek for your life.
We are dedicated to providing exceptional psychological services with a psychodynamic approach. We specialize in individual, couple, and family psychotherapy, addressing a wide range of issues including (but not limited to) anxiety, depression, trauma, and relationship challenges.
We strive to create a safe, nurturing environment where individuals and families can heal and thrive.
I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized care. My goal is to support you in taking the time to truly understand you, your strengths and challenges, so that you can make informed decisions about the direction of your life.
Various forms of self-medication and their surrounding issues create challenges not only for those directly affected but also for their loved ones. People struggling with addiction often sense the disconnect between their current reality and the potential they know they have if they can find a way to overcome their obstacles. I look forward to helping you achieve deep transformative change by s...
Warm and genuine therapy for anxious, emotional, and sensitive adults and adolescents. Psychotherapy that is client-centered, relational, and psychodynamic in nature. IFS-informed and EMDR trained. I also provide family therapy that is rooted in Bowenian and structural interventions for families with adolescents and adult children.
I am a licensed clinical social worker and certified sexuality educator. I treat adult individuals and couples.
Are you a people-pleaser, overthinker and/or perfectionist, who is looking for a non-judgmental, transformative space to gain insights and self-awareness about why your inner critics are so loud? You may be feeling exhausted from putting yourself down and dismissing your own needs in the name of productivity, achievement, or avoiding rejection and mistakes. You have spent enough time being hars...
“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with…
I help clients discover the connections between their current struggles and the formative experiences that may have caused them to develop. I equip them with skills to overcome thought or behavior patterns that hold them back, and help them understand their origins so they can uproot them entirely. I also use trauma reprocessing techniques to help reduce the hold of trauma deep in the brain.
I am a Licensed Clinical Psychologist with over 15 years of experience working with individuals and couples. My specialties include relationship issues, depression, anxiety, trauma, self-esteem issues, sexuality and working with the LGBTQ population.