Psychodynamic Therapy focuses primarily on revealing the contents of a person’s unconscious mind to become more aware and, eventually, more integrated with their whole self.
Psychodynamic Therapy focuses on helping people gain insight and develop a deeper understanding of their emotions and how they relate in the world. This comprehension can happen by understanding and releasing past experiences, developing skills that facilitate growth, or engaging in a safe, therapeutic relationship.
Counselors can use Psychodynamic Therapy in individual, group, couple, or family sessions. It can be helpful for a wide range of mental health concerns.
Critical to the process of Psychodynamic Therapy is the ability of the person seeking counseling to speak freely about their thoughts, emotions, and perceptions of experiences. Your therapist will help you address any defense mechanisms you use to avoid dealing with unconscious material. They then will help you identify the patterns you engage in and assist you in developing more ways of relating.
Therapists Who Specialize in Using Psychodynamic Therapy
Imagine a world where you like who you truly are at the core. A world where you no longer worry about the judgement of others. This is that door. I invite you to walk though it together. This is psychotherapy for adults who are looking for longevity in therapy and longing to heal the origin of their pain; for those in search of completely changing their life. When you’re tired of being tired ...
Navigating life’s obstacles can be overwhelming. I work with adults dealing with anxiety and depression, low self-esteem, interpersonal conflicts, and grief.
Cindy is a bilingual mental health therapist. Cindy is committed to creating a trusting and comfortable space where individuals are able to work on their healing journey. Her approach to healing is strengths-based, holistic, and centered around the individual’s preferences and needs.
Cindy has experience working in medical settings where she provides support and therapeutic services. Cindy has…
My training and expertise is in understanding traumatic and psychological stress and the impact on the autonomic nervous system. Together we will explore the blocks that get in the way of you feeling whole. I strongly believe in the power of resiliency and use this as a guide in our work together.
You know yourself better than anyone else. My role is to help you guide your own treatment and find the right path for you. I will honor your experience as we work together toward achieving your goals.
Art Therapy can be a way of processing emotions and learning more about yourself. By taking a step back and looking with the therapist at what you have created, you may find ways of working throu...
I offer empathic therapy with a focus on trauma informed practices. My approach is collaborative and psychodynamic, and driven by the unique needs of each individual client. My specialty is helping my clients through the treatment of trauma and history of trauma, relational challenges, and transitional life events. Therapy creates a time “just for you”, and can allow you to safely explore what is…
Susanna is a Licensed Marriage & Family Therapist Associate. She specializes in the treatment of complex trauma, dissociative disorders, and pregnancy & infant loss. She holds a Master of Arts in Marriage, Family, & Individual Counseling and is a fully trained EMDR Therapist. She also holds an advanced studies Certificate in Complex Trauma & Dissociation from The International...
Do you feel you’ve lost a sense of meaning, direction or purpose in your life? Are you held back by addiction, anxiety, past traumas, or fears of rejection and abandonment? I can help you gain awareness into your patterns of thinking, feeling, behaving and communicating that create obstacles to a fulfilling life. Whether you are struggling with substance use, obsessive thoughts, compulsive...
My passion lies in helping people build, mend, and nurture relationships with their loved ones, to live vibrant and fulfilling lives, and to feel in harmony with themselves and the world. I work with couples to build greater connection and to improve communication. I help remove obstacles on your path towards healing and growth and to overcome posttraumatic stress, anxiety, depression. I am a...
We believe that therapy is an opportunity for individuals of all ages from infancy to the late stages of life including couples and families to become the best that they can be. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values. Our integrative approach uses strategies that nurture psychological, emotional, and spiritual growth in a warm,...
In an effort to cultivate an opportunity for healing and living a more peaceful and fulfilling life, together we will explore your current ways of being and seek to recognize behavioral patterns; I am committed to assisting clients as they work to improve their relationship with themself and others. I utilize humor, compassion, and empathy when providing guidance on beneficial skills and tools ...
Private Practice Psychotherapist located in Stamford Connecticut
I Specialize In The Treatment Of Adults, Adolescents, Children, Individuals, And Families.
My true passion and areas of expertise include Therapeutic treatment modalities specifically For individuals Struggling With Trauma, Chronic Suicidal Ideation, Addiction, Abandonment, Attachment, Co-dependency, and various Mood D...
We are a compassionate results driven mental health practice utilizing a precision-based model of care with a top-notch administrative staff providing the highest level of personalized concierge service from the time of initial inquiry throughout the entirety of the therapeutic process.
Our team of exceptionally skilled licensed therapists provide individual, family, and couples counseling bri...
Our clinicians are trained in a range of psychotherapeutic theories and techniques, including psychodynamic, cognitive-behavioral, family systems, and mind-body approaches.
As eclectic practitioners, we reject the idea one theory or skillset explains everything. We believe truly individualized care requires not just broad knowledge and experience but humility and creativity....
