Possibility Therapy focuses on people’s unique life experiences and perceptions that help shape their worldview. By acknowledging these perspectives, the therapists can guide their clients into seeing other possible perspectives toward a life challenge or mental health concern. They then assist individuals in honing in on their inner resources that can help shift their perspective, thus, shifting the problem or challenge.
Possibility Therapy’s goal is to shift a person’s focus from their deficits, or what is not working for them, to the desire to discover solutions to their problems. Instead of seeing your problem as something that can defeat you, your therapist will encourage you to see the opportunities resulting from your challenge or mental health concerns. They will help you set realistic goals and explore potential resources to help you achieve your goal.
This approach to counseling can be helpful for individuals, groups, families, and couples with a wide range of mental health concerns.
Therapists Who Specialize in Using Possibility Therapy
My work is collaborative, focusing on what you identify as your goals in therapy. Whether you are seeking a supportive environment to process a minor life disturbance or a major life shift, I am available to help you navigate a course that best fits your goals. I offer a safe environment where we can explore your goals, process feelings and begin moving toward the changes you seek in yourself a...
My heartfelt desire is for people to know the truth of their stories and how to live in the dilemma of the goodness and tragedy of the world. We matter and we belong. Overcoming Blocks and Limiting Beliefs; Emotional Health; Relational Health; Work and Life Balance; Fear and Control Resolution; Creating a Fulfilling Life; Business & Leadership Coaching; Goal Setting; Creating & Sustaining Habit...
My goal in counseling is to understand my client's worldview and values in order to apply them toward meaningful, experiential treatment. I use an existential approach to pursue goals that are individually developed to meet the client's needs and definition of wellness. I believe that the individual has the power to develop and utilize skills to face the life issues within their grasp and to...
We help folks that are looking for real holistic assessment and treatment to anxiety and mood disorders. Our clients are looking for practical strategies and techniques that make a difference to symptoms right now but also address the the "trunk" of the problem overtime. We help people find the most effective strategies among the many many treatment options that exist today. Our clients often...
