Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. ...
We all want the same things. To be understood, recognized, treated with kindness and respect. To feel like we belong. We share the same path to growth through self-effort in overcoming challenges in our life’s journey. Are you mastering the game of life? You are more powerful than your past or stories. Truth be told, “life is simply what you create it to mean.” Imagine yourself as the eagle tha...
Currently accepting new clients- Everyone has a story, it is my goal to help each client succeed and overcome whatever challenges they are currently experiencing. Using cognitive behavioral therapy and focusing on the here and now, I work with each client individually or as a family to create a more peaceful frame of mind. Check out our new website www.southshoretms.com With use of cognitive...
Have you had a concussion or a more serious traumatic brain injury? Are you recovering from a stroke or have been diagnosed with a neurological condition such as multiple sclerosis? Are you noticing difficulty with attention or memory? Does it take longer for you to processes information or it is harder to be organized? Is it more difficult for you to function the way that you used to? Are you...
Please see our website for more information about Ketamine Assisted Psychotherapy (KAP) for treatment resistant patients. VIDEOCONFERENCING AND PHONE SESSION AVAILABLE NOW: It’s been a pleasure to serve others for the past 10 years in watching them heal, grow, and overcome life’s obstacles. I see children, adolescents, adults, and couple in a safe, confidential and non-judgmental environment. I...
I have been privileged to have experienced a very diverse clientele. Currently I am accepting clients who are LGBTQ+, neurodivergent, those who are working on trauma or traumatic pasts, 'outside the box' or deep thinkers, and/or those who have lived diverse/alternative lives. I DO have a few available openings. When contacting me, please say what about this profile you were interested in, and w...
We all want better relationships and struggle to understand each other. It is an honor to know and work with couples, families and people of all ages to build flexible thinking skills to help you find peace in the many transitions in life. You have abilities and confidence in yourself and we take the time to grow into that space where you want to be. I believe that solutions are found when we...
Opiate use disorder, Alcoholism, Meth, Cocaine, internet Addiction. Relapse prevention, Drug, and Alcohol Education and Training for school districts, medical centers, and first responders. Making A life change can seem overwhelming, but I have learned it only takes a little action and a little help and guidance and your life can change. CTA has been in the forefront in the movement to bring th...
Intuitive Healing Counseling Services specializes in working with adults who are experiencing challenges with emotional issues as well as addiction issues. We are also approved to provide Alcohol and Drug Screening in Arizona for DUI and DUI revocations. Our goal is to help you to overcome these challenges so that you can live the life you want. Jan Lamoreaux has been working in the field of...
Life is hard. It did not come with a manual so we would know what to do when we are struggling. Knowing that there are people out there that can help is what makes therapy so important. I’ve had the pleasure of working with individuals, professionals, and families to address different mental health illnesses for the past five years. I believe that the best kind of therapy is one in which I work...
¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and...
Are you ready to make personal change in order to have a more fulfilling life? Is COVID-19 causing you additional anxiety and stress? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths an...
Whether you are anxious, depressed, experiencing a major life transition, or struggling in a relationship, therapy can provide a wonderful opportunity to find meaning and relief from life's challenges. Together, we will work on uncovering the barriers holding you back, help you develop new ways of relating to yourself and others, and find greater peace in your day-to-day life. The goal is to tu...
Life can be very turbulent, and events are easily overwhelming for individuals and consequently for entire families. As a behavioral psychologist, I help my clients to change their behavior, to manage their goals so they achieve the change they need to live a more fulfilling life. People spend so much time in their workplace and this environment is an essential part of a persons’ personality....
I understand and respect the courage it takes to talk with someone about personal and sometimes uncomfortable topics. It is my goal to assist a client in achieving overall wellness, which I believe is key to long term happiness. If you are motivated for change in your life but not sure how to achieve that change, I would love to assist you on that journey to positive change. I would encourage y...
