Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
"Be transformed by the renewing of your mind," wrote the Apostle Paul. That is my ministry: helping people who feel lost, abandoned, anxious, traumatized, or confused find transformation. Don't let ability to pay stand in your way if you desire real change! I will help you. Besides helping hurting people with the usual range of marital and family problems, I specialize in dealing with trauma. O...
Is pain from your past and worries about the future making it hard for you to enjoy the present? Do you struggle to find joy and meaning in your life? Would you like to live life robustly with a sense of serenity and freedom? My passion is to empower you to heal from past wounds, grow into the person you intuitively are, thrive in relationships, and experience a resilient peace while engaged in...
Are overwhelmed? Stressed? Do you spend most of your time and energy taking care of others? Are you ready to change the direction of your life but don't know where to start? Have you been called sensitive, or empathetic? Showing up in the world knowing yourself and using your strengths IS your calling. I have been there and know what it's like to feel like you don't belong, I cannot wait to sha...
You are unique, and aren't looking for superficial, cookie cutter or band-aid therapy. I see women who want a deep, meaningful experience that can be transformative. Life can be hard, - it's easy to go on auto-pilot, or feel overwhelmed. You want support, and to be understood. Are you going through a painful loss, life transition, dealing with the inner critic? Looking for a place to be real? A...
Many of the individuals who come to see me express a deep lack of fulfillment, discontentment, and at times unexplainable dissatisfaction in their life despite everything seeming "fine" to the outside world. At times the reasons for these issues are often clearly identifiable while at other times, they are more deeply rooted patterns of behaviors or messages that can take some time to unpack an...
I am a licensed therapist with over 15 years of experience providing services to adolescents and adults. He is passionate about seeing brokenness restored and helping others find peace in living out their God-given purpose. Derrick sees clients from various backgrounds and life experiences, and he believes healing is possible for each person. He enjoys hearing others' stories and seeing lives...
We are seldom in control of what happens to us in our lives. Yet, we can control how we respond to these challenges by choosing actions that promote personal health and well-being. I approach therapy with empathy and compassion to create a space with you that will allow you to share freely, search for insight, and to develop and solidify mechanisms to heal and grow into who you are. We will wor...
Young professionals in New York City in theater, technology, finance and media or retail and publishing face many unique challenges in striving for advancement and success. I focus on client strengths and the behavioral and emotional development necessa to reach their full potential. Whether you're a student, actor, finance, retail or publishing professional, I can help you break through any...
I offer a counseling practice blending clinical mental health theory & practice with a strong holistic perspective. I work with individuals (adults and adolescents age 14 & older), using skill based teaching & mindfulness-based practices to help manage moods, stress and life transitions. My practice is dedicated to creating a gentle, open, nonjudgmental space for you to address your own unique...
Providing Telehealth: Video Counseling sessions. My mission is to provide therapy to assist individuals to lead an emotionally balance life. I specialize in Issues such as Complex trauma, anxiety, PTSD, grief, depression. I love to work with people that are ready to take the first step to start dealing with their emotional pain, people who want to work on unresolved issues, to discover their...
What makes working with me unique is the feeling of connection through empathy which in turn, helps you to feel the strength necessary to take on life's challenges. My ability to truly empathize with most (a building block of any good therapeutic work) comes from my own life experiences. Depression, Anxiety, Trauma, Addiction, and Grief are issues I am skilled at treating and helping clients wi...
Struggling to understand what's happening in your life? Having problems with your partner or lack thereof, your family, your social life, your work... perhaps even with knowing who you really are? My goal is to help you explore these uncomfortable questions in a safe and productive environment. Whether you choose me for Individual or Couples/Family Therapy, I am committed to helping you reconci...
"On the days when you feel ashamed of your scars, your mind only registering how ugly they are rather than the beauty they prove of you having survived, remember that there is an entire art form dedicated to filling the cracks of broken things with lacquered gold. An entire art form that proves that even the broken and damaged history of an object is beautiful and should be treasured. Remember ...
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values....
With so many uncertainties and changes in life, there are likely times where seeking outside help can make life more bearable. My hope is to help you identify what obstacles are preventing you from reaching your potential and how to overcome those. For assistance, please call 912-508-1223 ext 702 I have worked with a wide multitude of mental health conditions. I have extensive experience workin...
