Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I am a Licensed Marriage and Family Therapist. My goal is to help you create the life you want to live. I do this by meeting you where you are, no matter where that might be. We all face trauma, loss, grief and unexpected life transitions. But these moments do not have to define our lives. Together we can successfully process and move through the pain, conflict and difficulty so that you can fe...
Here at the Violet Flame we understand the internal struggle and stress that occurs on a daily basis due to relationship, career, and health concerns. We understand the anxiety that occurs when feeling stuck in the past, future, or the inability to focus or enjoy your moment to moment. Especially when toxic emotions are lingering in the body from past trauma. When one calms the mind and body,...
Notice: Due to COVID19 restrictions, I am currently offering tele-therapy until further notice. I am a Licensed Clinical Social Worker specializing in treating the whole person. My services include individual therapy for adults 20 and older, psychiatric diagnostic evaluations, and supervision for conditionally licensed social workers. Healing Tree Therapy is a part-time practice in downtown...
I am a seasoned psychotherapist. My work is depth oriented and solution focused. Often grief prevents reaching for support. A heart centered approach can allow the unfreezing and softening that makes therapy accessible. Regardless of the pain you are struggling through, meeting and talking together can determine weither we are a good fit. We can trust our process, to find a direction forward....
Life hurts sometimes, and often it helps just to talk things over with someone who "gets it," and can help you discover the unconscious ways in which you may be sabotaging yourself. You do have the power to become a happier you! Together we can uncover the dysfunctional beliefs and behaviors that may be holding you back, and replace them with thoughts and behaviors that will help you build the...
I have counseled children for 16 years in the Cranston School system & the state of Rhode Island while also becoming the President of the Rhode Island Counseling Association. In accepting someone for counseling I also become their advocate. I determine the best course of treatment by drawing upon numerous counseling techniques I have studied over this time. I do not rush clients but practice...
Although it is often difficult to find, there is a path from where you are in your life now to where you want to be, who you want to be. Through the use of numerous evidence-based therapies I help individuals who are motivated to find relief from psychiatric, emotional and behavioral disorders as well as those seeking to advance where they are in their lives. I am licensed in Wyoming and Idaho...
( English | Português ) "Sou Brasileira, falo Portugues!". Depressão, ansiedade, aconselhamento de casais, terapia familiar, adolescentes...minhas especialidades." Docs para immigracao, evaluacoes, carta p/PET. Depression, anxiety, family therapy, adolescent advice are my specialties. Graduated from The University of Central Florida with a Master's degree in Counseling. Over 10 years experience...
( English | español ) Through my counseling experience, I have developed an integrated person-centered and trauma informed care model focusing on self-esteem, adjustments, anxiety, depression, among other issues that arise from traumatic experiences or other life changing situations. I enjoy working with a diverse population and understand that each person has different needs thus employing...
My approach to therapy focuses on establishing a warm, trusting relationship with my clients to help us explore deep personal issues. My areas of specialization include depression, anxiety, trauma, addictive behaviors, co-dependency, and life transitions. In my approach I use psycho-dynamic and solution-focused approaches to help dislodge old behavioral patterns and emphasize the importance of ...
Looking for an experienced counselor who shares your Christian values and faith perspective? Someone with whom you feel comfortable bringing your whole self as you sort out the challenges you’re facing? You long to consistently experience an internal settledness, but the troubling thoughts and emotions just won’t simmer down. That inner critic won't let up, and you’re tired of feeling like your...
Gaming Approaches Towards Education, LLC are mental health providers that promote individual and social wellness in our homes and communities. Over the last 10 years we have seen games as more than just a rapport building tool. We are currently running Individual and Social Skills Groups, were we hand pick games that promote positive social relationships, builds our ability to communicate,...
Are you, your child, or entire family feeling overwhelmed or frustrated? Or do you want to have a more positive relationship with your partner? If your answer to either of these questions is "yes", you may want to consider counseling! I believe that every person can achieve a better life for themselves. I work with all ages, from preschool children to older adults. I have particular experience...
My practice is dedicated to working with children, adolescents and adults who are Deaf, Hard-of Hearing, Late deafened and/or users of Cochlear Implants. I am fluent in American Sign Language (ASL). I have a general Psychology Private Practice addressing such issues as anxiety, depression, relationships, careers and overall well being. My specialty is Deafness Rehabilitation. As a hard of heari...
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to...
