Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space tha...
Hello! I would like to congratulate you for being courageous in seeking empowerment and support. We all have something that we want to heal, and I am here to support you. I am a therapist, licensed social worker, and certified Applied Postive Psychology Practitioner. I believe in mind, body, and spiritual connections, and teach clients how to pay attention to and integrate all three levels to...
I am a Licensed Professional Counselor in the state of Virginia with over 13 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trau...
As a licensed mental health counselor, my primary goal is to build partnerships with individuals and families. That collaborative work also extends to include the additional personal supports that are a part of clients' lives, including teachers, guidance counselors and pediatricians. My clients include children, teenagers, college students and adults working on a range of future goals. Regardl...
You feel frustrated that your old patterns keep repeating in new form. People tell you to love yourself first, but you have no idea how to get there. Maybe you have said or done things you are not proud of and can't let go of the feeling that you are "damaged" or "not good enough". You can see your past experiences with new perspective but can't shake the torment. You aren't sleeping well, eati...
It's an honor to partner with adults, teens and children! I provide cognitive behavioral therapy infused with person-centered & strength-based approaches. I believe that we are all born with a series of specific purposes. Unfortunately, the grilling of life's negativity occasionally chars us by bringing us out of alignment with our true purposes. Consider getting back into alignment with your...
Life can feel hard or overwhelming and sometimes we can all use a little help. Are you or your child/teen struggling with anxiety, depression, addiction, relationship issues, low self esteem, past abuse, trauma, PTSD? I provide individual, couple's, and family therapy, utilizing a variety of therapeutic approaches tailored to your specific needs. I value relationships and strive to promote...
Dr. Venus Evans-Winters is a licensed clinical social worker, trauma professional, and professor. She draws upon multiple therapeutic and psychoeducational techniques (e.g. cognitive, dialectical, and reality therapies) to meet clients' mental health and socio-emotional needs. A native of Chicago and representative of the hip hop generation, she helps culturally and linguistically diverse clien...
I am a licensed Master Social Worker at Choices Counseling and Consulting. Working with clients, I take a person-centered, strength-based approach. I like meeting clients where they are and helping them to set up practical and tangible goals that make the most sense to them. I believe one's true self is embedded in authenticity and compassion, and one's life flourishes through embracing who we...
I have helped individuals and couples for 25 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer expression, deeper understanding, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression,...
Welcome to Thrive Psychotherapy & Coaching! I am a Licensed Professional Counselor and Certified Group Psychotherapist. I am level 3 trained in Gottman Method Couples Therapy and am an Advanced EFT therapist, committed to helping individuals and couples heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest...
"I understand what you're saying." How many times have you talked to someone and truly felt accepted and understood by them? My goal as a therapist is to make sure you feel heard. I know the importance of needing to be acknowledged during life's most difficult times. I have made it my mission to help people take steps forward when life wants to push them back. My passion is working with teens &...
You did it! You took the first step towards self growth and healing by starting your search for someone who can guide and join you on your journey for self discovery and healing. I would be honored to join you in that journey. I am an empathetic clinician who is passionate in helping my clients reach their goals. I have over 15 years of working in the healthcare and in mental health. I have wor...
*Our counseling practice is accepting new clients with Blue Cross, United, Neighborhood, and Cigna! Our therapists all take an integrative approach* Are you looking to make positive life changes, heal past traumas, and improve relationships? Are you going through major life changes such as becoming a parent, changing careers, or dealing with chronic health issues? Therapy can be a safe place to...
I am here to motivate, engage, and instill hope to guide you along your journey. We will work together towards the goals we set throughout our sessions. I am a bilingual therapist speaking English and Greek. My multicultural background gives me an open mind and empathetic understanding when working with my clients. My therapeutic techniques vary depending on the needs of each client. My educati...
