Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
It is so common for people to walk around feeling lost and powerless, surviving a world they perceive as beyond them. The truth is we do not lose ourselves, we simply conceal our true self. We forget who we are. We conceal the inner child within who holds our joy, creativity and curiosity. We get caught in a cycle and feel disempowered to shift our reality. Everything you have experienced thus...
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to expre...
**TAKING MATERNITY LEAVE MAR-JUN 2021** I provide therapy intended to reduce distress and conflict by improving relationships and building self-confidence. By providing support, validation, and thoughtful questioning, I aim to assist individuals in finding their own version of stability and happiness. Though I have experience working with individuals from all walks of life, I particularly enjoy...
If you are wrestling with the demands of a chronic disease or other emotional, mental or behavioral concern, then you are certainly not alone. Many people struggle with balancing the demands of family, friends, work, and a chronic disease and I would appreciate the opportunity to help you. I am a clinical psychologist with a specialty in clinical health psychology. I assist adults with chronic...
Making the decision to contact a therapist is not always easy. There may be fear of judgment or of the unknown. I applaud those who take the first step to seek help for issues they are struggling with. Anxiety, depression and self-harm, to name a few, have become such common struggles in our society. Therapy can be a place to explore your life, take a look at your experiences and build skills t...
I believe that entering therapy is an act of courage and trust, and I take that trust seriously. I strive to provide a safe, compassionate, and respectful therapeutic experience. I also believe that therapy works best when it is collaborative. Together, we’ll work to identify your specific treatment goals, and the best way to move towards them. We’ll build on your strengths and resilience as we...
Having difficulty with your loved ones? Feeling stressed, anxious or depressed? I can help you. I have been in the mental health field for over 20 years. I specialize in ANXIETY, DEPRESSION, and Couples Counseling. I have helped hundreds of relationships. SORRY, I AM FULLY BOOKED AND NOT ACCEPTING NEW PATIENTS. Check Out my Instagram @theanxietydr I am currently offering video counseling anywhe...
The clients I have seen in my practice typically live in a stressful and ever-changing world where life can be demanding, confusing, and overwhelming. You do your best to cope but nothing seems to work out. Maybe what you need is a break from the vicious cycle so you can think more clearly. Maybe having someone to listen and validate your experience is what you need. Maybe you are looking for n...
I have worked hard over my career to develop an effective approach to helping clients who have significant struggles with anxiety and depression often associated with trauma-related, issues, eating disorders, or self-harm. I work well with individuals and families and am adept in providing a safe, effective environment for healing and recovery. Having over 40 years of experience, I specialize i...
Unfortunately, I Am NOT ACCEPTING new clients at this time. I am Thaddieus Sarpy, LMHC, clinical director/therapist of GENNEW. Visiting the website is the absolute quickest way to schedule with me or others from GENNEW. I have worked with a wide range of clients from persons trying to reintegrate into society after federal incarceration, loved ones dealing with grief, families who are strugglin...
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. M...
I feel my role as a therapist is not to fix clients, but to remind them of what is already right within. Creating an environment that is warm and accepting, I assist clients to develop a better understanding of self, allowing space for growth within their relationships and outside world. I enjoy working with clients experiencing life transitions, offering assistance as they navigate next steps ...
I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the...
Rev. Katie assists in bridging beliefs of Interfaith principles from: Catholicism, Christianity, Paganism, Shaman and Sufism. Some clients want to restore their lives and find the good within themselves again. Letting go of judgements and allowing compassion to engage themselves in self awareness and begin to heal from the wounds of the world. Rev. Katie is a Interfaith Minister; she holds a BA...
This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help people with relationship stress, anger, anxiety, PTSD, child abuse, depression, grief, transitions, in recovery, finding their true self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no...
