Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Feeling overwhelmed by uncomfortable emotions like anxiety, sadness, grief or stress? If you are ready to experience compassionate support, personal growth, and meaningful change, you’ve found the right place. For over 10 years, I've been using collaborative evidence-based approaches like Cognitive Behavioral Therapy to help clients develop coping skills for managing stress and emotions. I also...
My ideal client is a person who may have challenges and needs a gentle, safe and caring environment to heal. They want to be heard, and want to have an opportunity to develop their own "voice" where there is unconditional positive regard. Most importantly as they get better they begin to think of developing a life vision based on their highest values! The basic roadmap is: STABILIZE (reduce...
Aloha! *I'm currently offering sessions inperson and via video (Telehealth)* What a challenging time we are living in right now! I'm seeing a rise in anxiety and watching the increasing pressures and demands on relationships. Also, sometimes this much havoc creates a catalyst for needed changes! This can be an especially good time to seek support from a therapist. We will meet regularly to help...
We've got this. I help one-on-one, couples, & families figure out why things aren’t feeling right, and we work together to get you to a place of enhanced peace and contentment. As a Doctor of Behavior Health & licensed professional, I specialize in integrative care, promoting wellness at a holistic psychological & physical level. I work with our thoughts, emotions, & self. Clients share with me...
ACCEPTING NEW CLIENTS. Are you struggling with addictions? Have you experienced trauma or are you in a toxic relationship? Have you had a life-affirming event and need support? I work with individuals who struggle with their limiting beliefs, anxiety, trauma, grief, anger, addictions as well as high-conflict families. Welcome! I am a National Certified Counselor. I offer appointments in my Vero...
*I am currently accepting new clients.* I want clients to feel valued and understood and to have the tools they need to face life's challenges. I use evidence-based interventions that are proven to work and let the client drive sessions to customize treatment to each individual’s needs. I have worked with clients struggling with a variety of issues including heart problems, clients coping with...
I treat all clients with positive regard and compassion. Utilization of treatment modalities to best suit the client and their presenting problems is carefully thought out. I will assist in identifying sources of feelings of despair, loneliness, loss, unresolved guilt, fear, and anger. Counseling for individuals, teens, and families. Case management services for clients living with disabilities...
Time spent playing with a child is never wasted. I am passionate about helping children through play therapy techniques using a person-centered approach. In addition, I enjoy working with teens, young adults, and parents. As a counselor, I aspire to create a safe, nonjudgmental environment for my clients to explore both their strengths and vulnerabilities while working towards mental wellness a...
My desire is to help others make the best decisions they can, both for themselves and for their unique situations. We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives...
Are you depressed or anxious? Perhaps burnt out on taking care of others and putting others' needs before your own? Are you stressed and overwhelmed with all the demands of work, life, children, a partner, among everything else? Are you trying to develop healthier habits or coping skills but having difficulties getting anything to stick? You can develop effective strategies for decreasing your...
If you've been contemplating counseling, now is the time! As a Christian Therapist, I believe that God desires so much more for us than we are currently experiencing. If you're feeling heavy, life can be lighter. If you're struggling to see change in your life, a new more peaceful life is possible. Your desires, goals and dreams for life are not selfish, and I believe that Christ calls us to li...
Now accepting new clients. Are you completely stressed out? Overwhelmed? Exhausted? Feeling down and wondering how you will ever feel better? Are you discouraged by what feels like a lack of progress toward your goals despite what feels like a huge effort on your part to change? I offer strength-based psychotherapy using a client-centered, compassionate approach in a judgment-free, confidential...
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies. Using the strength-based model, ...
Welcome, I am Jayme. I would like to take a moment to congratulate you on taking the first step to creating and defining your best self. For me, there is no greater pleasure than you allowing me to witness and take part in your journey of personal acceptance and growth. I will help you navigate the therapeutic process and hold client autonomy and right to self-determination in the highest regar...
