Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Are you looking for a professional to help you express and communicate your emotional truth in important relationships in your life? Are you looking to find your emotional and perceptional balance in everyday life? Disconnection, loneliness, anxiety, despair, substance abuse and depression, are often the result of the inability to express ones emotional truth and find one's emotional balance in...
My focus is to provide a laid back, kind and judgement free environment for men and women so that they can feel comfortable in counseling. Whether you are coming to counseling for the first time or returning to counseling, I find it is important for clients to feel calm and respected in their journey so that they can begin to heal. I help my clients develop a positive sense of self-esteem, a se...
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a specia...
Hi there. I have over 25 years of experience working in the mental health field in various clinical settings. I have been in private practice for the last 14 years and enjoy working with my clients to help them achieve their personal goals. Life can be stressful for so many reasons. I believe that it is a strength to seek therapy. We all deserve to live our best lives and find happiness and...
Thank you for taking interest in my profile! Searching for the right therapist is the first step towards achieving growth and change in your life. I am a Licensed Professional Counselor, Certified Advanced Alcohol & Drug Counselor, and Behavior Specialist. My goal is to create a safe, comforting environment for exploration of past experiences and life challenges. I work with clients to identify...
My approach to psychotherapy is focused on increasing self-understanding and changing longstanding patterns in thinking, feeling or relating to others that are no longer working. I view psychotherapy as an open-ended, collaborative relationship aimed at helping individuals look inward to find new solutions, develop healthier patterns and achieve emotional balance. My treatment philosophy is bas...
Life is about connection with ourselves, with others, and with the world around us. Unfortunately, not all of us were raised in ways that makes it easy to make those connections, leaving us feeling distant, numb, anxious, confused, or frustrated. Therapy provides the space for you to say what you really think and feel, in confidence, and without the fear of judgment. It’s the holding of this...
Nurse Practitioner, providing professional medication management to assist patients with psychiatric disorders fully. A professional approach to providing a more comprehensive treatment can address all Depression, Anxiety, ADHD, Bipolar Disorders. Other Therapies and modalities are offered through referrals. Dedicated and self-driven nurse practitioner with 15+ years of experience in multiple...
I am a Licensed Clinical Mental Health Counselor (Supervisor) and also a Certified Health Coach. I have been working in the mental health field for over 10 years. I especially enjoy working with adolescents, adults and couples. I have worked with individuals on a wide array of issues such as, but not limited to, family issues, divorce, depression, anxiety, mood disorders, personality disorders,...
I work with children, adolescents, their families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been sexually, physically and emotionally abused, and who are struggling and attempting to cope with issues of neglect, depression, mood disorders, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing...
Do you desire a safe, non-judgmental, caring, and warm environment where you can feel comfortable exploring ways to help bring your life back into balance? Do you want a therapeutic process that is laid-back, collaborative, and moves at a pace that is most beneficial for you and your needs? I believe that therapeutic sessions should be supportive and tailored to the client's unique concerns,...
We are a group practice of professional counselors, marriage and family therapists, and behavioral specialists. We help our clients strengthen boundaries, work through relational difficulties, and provide a safe space to talk about your problems. Our therapists have a variety of backgrounds, interests, and strengths. There are 8 therapists working together in this practice and our diversity giv...
Maybe you are struggling with anxiety, constant stress and racing thoughts, or even panic attacks. Maybe you are unhappy in your current relationship and are not experiencing the growth and change you desire and need. Maybe you are struggling with your adolescent and do not know how to help or reach him or her. Maybe you find it hard to get out of bed everyday and are experiencing depression,...
If you are seeking therapy, you've most likely identified patterns in your life that you'd like to change. Do you feel overwhelmed by what seems too large of a mountain to scale? Have you attempted to do the work alone, but often feel hopeless in your pursuit of stability? You may find it comforting to secure a knowledgeable supportive passenger in your journey to reach the destination of growt...
The journey through life is hard, even overwhelming at times. It can be difficult to face some challenges on your own. Maybe now you are taking this step toward therapy with the hope that you cannot only learn to ride the waves of your life, but also feel more satisfied and empowered at the same time. I have experience working with various needs including anxiety, trauma, depression and mood...
