Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
The therapist-client relationship is unlike any other professional or personal relationship and I value the connection with my clients. I understand the importance of validating your personal circumstances and creating a safe, trusting and private space in which you feel free to share in confidence. Are you experiencing issues in your personal life, problems in your relationships, points of...
( English | español | Русский ) I believe that every person is an expert of their own life and possess inner strength necessary to deal with life situations. However, we may sometimes be overwhelmed by presented challenges or carry a load of childhood traumatic experiences that block the access to those resources and don’t allow us to find the best solutions. At Presence Psychotherapy, LLC,...
Having worked with diverse and multicultural populations, I will provide an empathetic and non-judgmental approach. Each person is unique as are the circumstances when they may need to reach out for support. I help clients identify and use coping skills and mindfulness to improve daily functioning. I feel that counseling support is a collaborative process and will listen to the concerns of the...
My name is Caleb Stephens, and I am an Intersectional Clinician. The reality of therapy is that it is inaccessible to most, and the majority of therapists gear their therapy around themselves, and not around the needs of the client, nor the layers of identity that exist. I am not a traditional therapist, as I am also an Activist, and the majority of the work that I do is Identity work. This is...
Over 25 years experience working with all ages especially families. Working on obtaining MCAP so as to better serve those struggling with addiction issues. Awards recieved for working with children in particular dealing with grief, loss issues.Couples counseling, also marrages preformed. 25 years experience working with all populations, especially children, couples, those with substance abuse...
I am Holistic Mental Health Counselor and work with clients who may be experiencing anxiety, depression, PTSD, relationship issues, divorce, stress, illness, loss and grief. In my practice, I use an integrative approach of using strategic counseling and coaching, as well as nutritional, and energy modalities that support health and healing. The use of Bio-energetic Modalities can be highly...
Helping people improve the quality of their life is my goal. Therapy doesn't need to take forever. People have busy lives and when they decide to try counseling, it's usually with the hope that they can feel less anxious, enjoy a better mood, or perhaps not be as angry. For most issues there is a solution. The best outcomes occur when solutions can be found without having to focus on the proble...
(CURRENTLY FULL/WAIT LIST ONLY) Hello! I imagine you are here because some aspect of your life is challenging and you're looking for help. I became a therapist because I believe therapy can help heal emotional wounds, give us coping strategies to change behavior, and make life more fulfilling. My aim is to work with you to enhance your understanding of who you are, deepen your compassion for...
I specialize in helping adolescents and adults in finding their own inner purpose, strength, and wisdom. Often, this requires peeling back the layers of old habits, wounds, and ways of being in the world that are resulting in distress, anxiety, depression, and feelings of dissatisfaction. By helping to heal the old wounds, there is more space to experience joy and contentment while also...
Change comes from within, my role as a therapist is to join with clients on their journey to discovering and utilizing their own resources of strength to achieve overall emotional well-being. Serving as a compassionate other, I apply myself from a mindful, strengths-based and trauma-informed lens to work with clients on developing a meaningful process of being and healing. With a passion for an...
Do you feel stuck? Are you struggling with relationships and having trouble embracing life to its fullest? Does facing the day seem more challenging and overwhelming than it ought to? I would love to assist you to make some positive changes in your life. I work with a wide range of emotional and behavioral issues providing services that span from anxiety to depression to reprocessing traumas us...
With Grace Mental Health Counseling (formerly Edwards Mental Health) is a group practice in Clifton Park, NY. We offer well-trained, professional and welcoming therapists in a relaxing setting that is the ideal environment for your healing journey. Our clients report that they feel respected, heard, and valued throughout their work with us. With Grace Mental Health Counseling has a staff of...
Welcome! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applyi...
At this time, I am not able to accommodate new clients. I view everyone from a “whole person” perspective and attend to their needs in various areas to increase self-awareness and capability. Each person has a unique history that plays a role in their beliefs and how they engage in the world around them, and those beliefs need to be respected. I believe the therapeutic relationship is an essent...
