Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Jessica is an LPCC and has extensive teaching and clinical experience helping others overcome life struggles and achieve success. She has taught classes focused on success and critical thinking and brings this professional knowledge into her clinical work. She has worked with all ages and has special expertise and experience working with adolescents and young adults. Jessica believes in helping...
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the connections that exist between emotional and physi...
I enjoy working with all adults and I view therapy as a collaborative process in which the innate knowledge, wisdom, and love of the client is uncovered, one session at a time. I offer compassion, empathy, support, knowledge, and skills to assist the individual's growth and healing process....
Feeling alone in your primary love relationship is one of the most painful experiences. No one gets married or starts a family with the intention of becoming disconnected, or overwhelmed navigating the daily frustration of arguments, or dealing with the silent love-killer, non-communication. Why can't my partner just understand my needs? Why should I have to explain myself? Why do I feel so alo...
Bianca Ferreri is a Licensed Professional Counselor. She earned her Bachelor’s degree in Psychology and Business from Saint Xavier University, and Master’s degree in Clinical Psychology from Benedictine University. Bianca also studied Clinical Psychology at Midwestern University’s PsyD program. Bianca is a Professor of Psychology, where she teaches multiple courses, in addition to being a...
I am a bilingual (Spanish and English) licensed clinical social worker who is passionate about helping individuals cope with emotional life challenges, work through them, set goals and implement new strategies to help you move forward. I offer a safe place where the diversity of emotions and experiences can be explored with compassion. Throughout my career, I have worked with children, teens,...
We all want to have a purpose in the world and desire to be part of something. When conflicts strike, sometimes it feels like a tidal wave crashing on us and our problems become overwhelmingly out of control. Sometimes unresolved problems lead to fear, anxiety, and depression and we find it difficult to cope. My approach to the therapeutic relationship embraces H.O.P.E. - Healing, Optimism,...
I am a Licensed Clinical Social Worker whose work is focused on treating children, adolescents, adults, and families. I work with those struggling with issues such as anxiety, depression, trauma, PTSD, grief, divorce, and behavioral problems. I use evidence-based practices to help my clients reach their goals and overcome difficulties with behavioral, emotional, and mental health issues. I also...
Crystal is a Licensed Mental Health Counselor who is a true “Rogerian” at heart. She has a true passion for helping people to be the best versions of themselves. Crystal has over 10 years of experience working with children, adolescents, and adults healing from depression, anxiety, life stressors, and grief. Crystal’s true passion is working with individuals dealing with trauma-related issues. ...
Diana is a Licensed Clinical Social Worker who enjoys working with adults and children to help them overcome obstacles and reach their goals. She believes that everyone has unique strengths and abilities, and is capable of using their strengths to improve their lives. She works with her clients to create small wins, building trust through empathy and understanding. She connects with each...
**Social distancing requires physical distance from others, but it does not mean you need must face the stressors and adjustments associated with COVID-19 alone. Ask me about video sessions and financial hardship rates, REGARDLESS of current income/employment status**. One thing all have in common as human beings is a natural drive to discover and hold on to a strong sense of self as we navigat...
Welcome to my page! My name is Emma Coro, I am a therapist working with individuals who need support throughout life's challenges, as well as with women and families throughout the precious journey of motherhood. Understanding that each of us experiences life differently. For women, every pregnancy is different and can come with different challenges. Life is an adventure- and sometimes be a bit...
**Not accepting new clients at this time** We all have the potential to grow and to achieve happiness and fulfillment in our lives. Sometimes this is not always an easy process. Life is full of challenges and some of them can be quite debilitating, impairing our ability to function. Regardless of whether you are experiencing a crisis (traumatic experience, relationship distress, divorce, grief)...
ACCEPTING NEW CLIENTS IN HUNTSVILLE. I work with families, couples, and Individuals. I believe that clients have the ability to choose how to resolve their own problems and can make their own decisions with my assistance as a facilitator. I believe that clients are responsible for their own behaviors, thoughts, and feelings. As a counselor, I hope to promote my client’s greater self-awareness...
Are you feeling alone, stuck, or overwhelmed trying to figure out what to do next? During these difficult times, I provide a safe and comfortable space for you to talk openly. Everyone has the ability to facilitate change from within, and I can help you understand where to begin. Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your ...
