Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Imagine...feeling more connected and better able to communicate with your child. Perhaps the daily stresses have been piling up and your family needs support to re-balance. Maybe you are worried about your child and you need an experienced therapist to help problem solve. I have worked for over 20 years with children under stress due to school issues, divorce, family crisis, separation or...
I am not accepting new clients at this time. I will update my status when there is new availability. I apologize for any inconvenience. My therapeutic passion is helping individuals, couples, and families identify and overcome obstacles, create long-lasting positive change, and achieve interpersonal and personal transformation. As a Marriage and Family Therapist, I utilize eclectic, holistic, a...
***I am not accepting new clients at this time*** With these stressful times it can beneficial to talk to someone and learn healthy ways to manage stress. I am a Registered Art Therapist and Licensed Mental Health Counselor that can assist you in coping with the stress and help work with you in achieving your personal goals. In sessions, I strive to provide a safe and supportive environment tha...
Our relationships in our lives can be some of the most challenging and most rewarding experiences we have. When those relationships reach the challenging phase I believe it is important to strengthen these relationships. When working with individual clients I believe to combat things such as depression and anxiety we must focus on that individual’s experiences with others. When working with...
Amy Foxman is the Founder of Ability ABA, PLLC, and is a Board Certified and Licensed Behavior Analyst (BCBA/LBA). She is dedicated to producing meaningful and positive changes in behavior, skills, and learning for children and young adults with developmental disorders or delays, including autism spectrum disorder (ASD), and behavioral and other needs, through applied behavior analysis (ABA). H...
My ideal client is one who knows they are in need of help and are eager to take an active role in their own counseling. I encourage clients to journal, in session and after the session, to make their own record of issues covered, directions that emerged from the counseling session, to journal thoughts and feelings between sessions, and to list issues and questions to address in their next sessi...
Virginia, best known to her colleagues and clients as Betsy, is an active and very engaged psychotherapist for over 20 years in Georgia and Ohio. Her passion for helping others to achieve emotional wellness is reflected in her work with women, children and families. Her speciality is trauma work and the use of a variety of therapies including EMDR, CBT and the creative process to help clients...
Wanting change but don't know where to start? Look no further. I love being a counselor! I enjoy meeting and learning about new clients and helping them identify and make changes in their lives. I specialize in mood disorders, anxiety disorders and self-esteem issues, but I can help you address many different issues. I thoroughly enjoy working with members of the LGBTQIA2S+ community, including...
Having difficulty with your sexual wellness, uncertainty around your sex orientation or gender identity, infertility, or perinatal issues causing you to struggle? We all face challenges at some points in our lives. We all need help when life moments become unbearable. Sometimes we feel too embarrassed or ashamed to talk to others about it. Working together we can discover the meaning and purpos...
I am passionate about building trusting relationships with my clients and creating a safe environment from which to facilitate change and coping. My special interests include working with children, adolescents, and young adults coping with grief and loss, trauma, and life transitions. I enjoy getting to know my clients as individuals and helping them to come up with a personalized plan to addre...
Welcome! Since you're reading this, I imagine a part of you wants to change something in yourself or your life. I'm here to support you being successful in achieving your therapy goals! You want therapy that works; that is why I only use evidence-based therapies that provide results you can count on! I specialize in working with adolescents and adults with anxiety, depression, abuse, trauma,...
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor. I enjoy working with adults who are 18 years or older. I have experience working with individuals who have alcohol and/or drug addition, those in recovery, trauma/PTSD, anxiety, panic disorders, depression, grief and loss, bipolar disorders, and anger management. I am also trained in eye movement...
In my private practice, I treat issues of anxiety and panic, past trauma, and sexual dysfunction. While our past can sometimes weigh down our present, my clients and I work together to address, process, and move through issues that might hold them back. Identifying emotions, connecting them to the body, and developing resources to endure the more difficult experiences of life is a primary focus...
I offer a very outside of the box approach to traditional mental/behavioral health counseling by traveling to my clients instead of them traveling to me. Going to, and practicing directly in my clients home or other safe, comfortable space, I'm able to be a loving nonjudgmental witness to the larger systems and the energies surrounding them. Clients contact me with a range of life struggles...
OH, LIFE. IT CAN BE AN INSPIRING, PAINFUL, DELIGHTFUL AND CONFUSING ADVENTURE. WITH THE MANY CHALLENGES AND UNKNOWNS THAT WE FACE ALONG THE WAY, WHY NAVIGATE IT ALONE? Therapy is a supportive, non-judgmental secure space, and is best for identifying and breaking through irrational thought patterns, unresolved emotions, anxiety, depression, family of origin issues, grief, loss, life transitions,...
