Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
It’s usually not easy telling a complete stranger your hidden fears and secrets. However you’ve done difficult things before so taking this leap of faith can lead to a relationship with your counselor that can give you strength to confront your issues and find renewed hope and solutions. I work with individuals (18 years old and up) on a variety of issues such as anger, anxiety, depression, gri...
Thank you for taking time to read my profile. Mind Elevation Keys for Overcomers MEKO, LLC is a counseling firm that specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness and trauma one person at a time. MEKO,LLC provide multiple options for seamless access to care including traditional face to face appointme...
Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life? I have over 7 years clinical experience as a mental health therapist, with specialized training in humanistic, transpersonal an...
I am currently providing in-person or virtual sessions depending on each client's needs and comfort level. I want my clients to feel accepted and supported while they work through the most difficult times in their lives. I build on each client's strengths to empower and embrace them. I have worked as a counselor for more than 10 years and in mental health for nearly 20. I have helped clients...
I work with adult men and women(ages16-99)struggling with sues such as anxiety, depression, and relationship issues, as well as those who have attention deficits. I also work with individuals struggling to find the big picture of their life, struggling to identify core values, and are “failing to launch,” having a mid-life crisis, struggling to adapt to retirement, or are having a crisis of fai...
**********NOTE I AM CURRENTLY CLOSED AND UNABLE TO ACCEPT NEW PATIENTS********** As a Bi-lingual/Bi-cultural Latina clinician I am passionate about working with those that have been severely impacted by trauma and those that do not have the means or access to traditional health care. My desire is to work with a multicultural population that is looking to break free from the chains of cultural...
I am a Licensed Associate Counselor (LAC), working under the private agency: Becoming Transformed, LLC. I come from a demonstrated history of working in the higher education industry, where I was able to apply my unique counseling skills in a diverse community of teaching, accounting/finance, analytics, and guidance for students and school leadership. I spend much of my spare time with family,...
Not feeling like yourself lately? Relationship issues causing you to feel confused, broken, lost, and/or sad? Grieving a loss that is causing you to feel empty? or maybe you're feeling great but recognize that you are in need of maintenance care to keep a healthy mental state. We are all a work in progress and it is okay to not be okay. I assist in the healing and recovery from patterns of...
I believe that we all deserve the right to a healthy and happy life, and that counseling is an avenue to reaching that life. I am a counselor who believes in working collaboratively in a calm and supportive environment. Together we can identify goals and work to meet them in ways that feel safe and comfortable to you. My approach is client centered and focused on meeting your needs, whatever th...
My practice focuses on the well being of my clients. I provide mental health services for children to adults. My passion is to serve families in the community in need of mental health counseling. I am experience in play therapy, family therapy, couples counseling, individual and substance abuse counseling. I provide treatment for anxiety, depression, grief and behavioral therapy. I am fluent in...
The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes...
If you are feeling anxious, depressed, stuck or obsessively preoccupied with unwanted thoughts or behaviors, I'm here to help. I'd like to assist you in coping and developing the insight, balance, and self-control needed to transform your life by gently encouraging you to test your assumptions through new ways of thinking, feeling, behaving. I work with fears, insecurities, depression, anxiety,...
Do you struggle with anxiety, depression? Is it keeping you from doing the things that you love and functioning the way that you want to? Is it creeping up on you when you least expect? Or are life's struggles too hard to carry on your shoulders, too much to keep on going? At times, these issues are there and intended for us to process through, to overcome the challenges and know how to have...
When we encounter difficulties in our lives we are effected in physical, emotional, cognitive and spiritual ways. I work to help my clients understand how their history impacts them on many levels and how our past, overtime, creates patterns of communication and sets the stage that determines how we deal with life's ups and downs. If we can gain understanding of the past and connect the dots...
