Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Claudia is a bilingual Spanish speaking Licensed Clinical Social Worker (LCSW #83703) who has over ten years of experience working with individuals of all ages, couples, and families. Claudia specializes in trauma recovery, family systems and relationship issues, fertility concerns, substance abuse and recovery, sexual and gender identity, spirituality and spiritual resiliency, grief and loss,...
Want to learn new ways to strengthen your life skills and relationships? Bring more meaning to your life? You can begin a coaching journey to help you develop mindfulness, deepen relationships, strengthen communications, build parenting skills, and become a better you. My concierge practice with a client-centered philosophy specializes in virtual counseling sessions which is based on a short-te...
NOTE: I am now EMDR-Certified. When an individual feels safe and accepted and has the opportunity and intention to experience their emotions, their inner wisdom will facilitate discovery of solutions. My role is to support, guide, and calmly trust the unfolding process. I am passionate about the process of therapy, and honored to witness the awakening of trust as fear is transformed, faith is...
The Brightening Center is a refuge to connect with your Body, nurture your Mind and cultivate your Spirit in a Community of loving-kindness Provide Leadership, Career, & Life Coaching, Peer Recovery Coaching, Peer Family Recovery Support Services, Counseling & Therapy serving Families, Adults, Adolescents, & Children. Offering Individual & Group Services, Mutual-aid Groups, and Mind-Body Servic...
I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs.To help this process, I offer free, 30 minute consultations. This is an opportunity for you...
So often in life we may find we are overwhelmed by the challenges of everyday stress, and that we need help coping with feelings of anxiety or sadness. As a counselor, I work with clients to build trust and rapport in a safe space. Setting meaningful goals for change, that encourage and foster personal growth and fulfillment will allow you to feel empowered and more in control, while taking ste...
I am passionate about helping people successfully navigate the challenges in their lives. I believe every child and adult desires to live a life that is significant. They want to have a lasting positive impact on this world and on those around them. They would like to have strong healthy relationships. They want to raise children that are confident, courageous, kind, respectful, and happy. I en...
In the interest of safety for clients, staff and community, we have transitioned to a fully online Video and Phone Therapy practice. We use Teletherapy through doxy.me to help you cope with social distancing or other needs. We passionately pursue Health, Harmony and Happiness. We provide Counseling & Psychotherapy for Individuals, Couples and Families Dealing with Anxiety, Depression, Marriage...
For more than 35 years I have enjoyed working as a psychologist delivering counseling, consultation and assessment services. I consider it a privilege to be invited into an individual's world at a time of need and work hard to build a trusting alliance with each person. I listen to my clients and engage them around the unique stories they share so we can set goals and a treatment plan that is...
I'm taking new clients in TX and GA (Telehealth only). My ideal client is someone who may be having difficulties with personal relationships, depression, anxiety, stresses of life, or workplace issues. Counseling is about helping people find hope for life's difficulties and ways to cope with struggles. My clients may need to restore relationships, and find new meaning in their life and work. I...
It's a beautiful thing when a career & a passion come together! I’m passionate about conducting marriage counseling, couples counseling, counseling with families, individuals, adults, adolescents, & kids. I treat a variety of issues- ADHD, divorce, anxiety, & depression. I also treat relationship issues- sexual difficulties, anger issues, domestic violence, co-parenting problems, aging issues,...
Life can be tough, especially juggling work stress, difficult family dynamics, and relationship issues. I will work closely with you in your journey of self-discovery, by validating your experiences and providing my full attention and support within a non-judgmental environment. I will serve as your sounding board as you navigate through the daily stressors of life. I will enable you to make yo...
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse...
Encouraging healthy relationships with God, self and others, I help clients elicit strength-based responses to challenges. "Strength-based" shifts the focus away from deficits towards assets, and it assumes people and relationships have the capacity to cope, grow, and change. I enjoy helping: couples who desire empathic, respectful, and loving interactions; clients who desire growth in the...
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service...
