Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I am passionate about providing healing and supportive counseling services to my Clients. I provide individual, family, and couples counseling. My focus is on working with people who experience symptoms of PTSD, gender dysphoria, depression, anxiety, LGBT Issues, behavior disorders, and adjustment to life's ever changing stresses. Each person is unique w/ their own individual biology and...
I own & operate a wellness center that offers both physical & mental health interventions. I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. I have a passion for uplifting & empowering women through enhancing life skills, copin...
This is too much, the constant worry, the inability to relax, and the heart pounding fear that seems to shatter your self-worth. So-called simply task of getting out of bed, completing daily task or leaving your home almost seem to paralyze you and causes an overwhelming feeling of self-doubt, low self-esteem, and feelings of failure. All you want is to feel better; but questions of whether you...
Developing and activating your ability to overcome difficult challenges, healing from painful life experiences and achieving your most valued personal goals is the focus of my practice. Lack of motivation, confusion and inertia regarding career and relationships are obstacles we can address in therapy. Treatment options include both brief-solution focused counseling and longer term in-depth...
**Video/Telehealth available** We all experience it at one time or another...that feeling of "being stuck". It could be in our career, our job, our relationships, or our health. No matter if it's in one area of life or several, these difficulties can leave us with a loss of purpose, drive, and self-confidence, making us even less prepared to help ourselves get unstuck and move forward. As a...
The first step to healing is the step you are taking now. Searching for the ‘right’ therapist can feel daunting. I believe the right match is so important to building the trust needed to have a successful therapeutic experience. I have been in practice since 2005 helping adults, adolescents and families. I come from the belief system that our life experiences create patterns in our life which c...
Do you feel stuck in one or more aspects of your life? Perhaps you would like to feel more connection in your relationships and at work. Sometimes things may feel so overwhelming, we lose our direction, feel anxious, experience emotional and physical pain, and don't sleep well. It's easy to get caught up in the way we tell our story, shaping habits and patterns around the roles we play. Meeting...
I believe everyone needs a safe place to talk honestly and openly without feeling judged and knowing that their best welfare is the primary concern. I am dedicated to creating this environment for every client. Once this is established, my job is to assist clients in accessing their inner-strengths and resources so that they can lead a successful, healthy, meaningful life. I help my clients...
Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You...
*** I am not currently taking new clients*** I'm an Independently Licensed Psychological Examiner and behavioral health care professional from the central Arkansas area. My practice specializes in using a combination of strengths based focus and basic behavioral and cognitive principles in a client centered manner; practicing motivational interviewing with an emphasis on partnering with you in...
Change is possible in all of us, even when it seems like we have been stuck in place for as long as we can remember. I believe that life happens, and there are circumstances that are out of our control that can cause us great pain and difficulties.These circumstances do not have to define who we are or how we live. I believe through a therapeutic relationship people can heal and lives can be...
Congratulations on taking a step toward a more fulfilling life. I am a certified clinical social worker, and life/empowerment coach. I love to form a partnership with female clients in a thought provoking, non-judgmental way that inspires them to recognize, heal from, and breakthrough what is holding them back from a happier, less stressful life. I use a variety of approaches according to the...
I have been a therapist specializing in family dynamics for over 20 years. I treat children (as young as 5) adolescents and adults who are experiencing difficulty with behaviors, thoughts/feelings and family conflict. My experience is deeply rooted in attending to the needs associated with trauma. This experience has allowed me to successfully treat complicated issues such as, domestic violence...
*I am not currently accepting new clients. Sorry!* I am an experienced clinical psychologist who has spent 15 years developing my knowledge and skills for addressing problems that occur in families such as problematic parent-child dynamics. I am also well equipped to address internalizing disorders such as depression, anxiety, suicidality, and PTSD in children, teens, and adults. While I use...
