Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I am a warm, collaborative therapist who enjoys working with children, adults and families. My hope is to build an alliance with each person that will facilitate personal growth and increased satisfaction in relationships. With both children and adults I employ an eclectic mixture of: Attachment Theory, EMDR, FLASH, positive psychology, CBT, solution oriented, social stories, play therapy, and...
This I know to be true: Your future, how you perceive the world, how you feel about yourself and your behavior toward your family and friends is very much up to YOU. With courage, honesty, some hard work and a bit of help you can: Change Your Thoughts, Change Your Feelings, Change Your Life. My years of experience and training in clinical, cognitive and therapeutic practice have shown that near...
I specialize in working with Eating Disorders including Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa. My specialties also include, but are not limited to: Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss and Parenting. I work with a variety of age groups ranging from children to adolescents to adults....
We all need help sometimes - this world can be overwhelming and I believe it's a sign of strength to reach out for support when you need it. If you are feeling anxious or angry, have difficulty navigating relationships, are feeling stuck or uncertain, unhappy in work, or want help integrating a transformational experience - a consultation with me can bring clarity. Do you appreciate a therapist...
If you are reading this, you are looking for relief. You live with problems, pain, and distress that have gone ignored or unfixed for far too long. Maybe you have been searching for years for answers, but have never found them and this is that something new to try. Perhaps you are looking for a holistic approach to healing. Regardless of whether you desire change for yourself, your marriage, yo...
With 30 years experience in mental health, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate that each person brings to therapy a unique self: the combination of one's personal characteristics, early family relationships, and life experiences. I practice from a psychodynamic perspective to better understand your current situation in a safe...
I approach my work with a belief in the power of the human connection and the ability of people to nurture one another. Beginning with a relationship based on respect and empathy, my goal is to help people create a more balanced life, one that is both authentic and open to change. I view our process as collaborative and know that to communicate freely, people must feel safe, supported and...
I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained....
Some days you have to create your own happiness... Find it through your feelings, behavior and decisions. Learn how to manage your : life adjustments, relationships, stress, anxiety, depression, grief, mid life challenges, life after college graduation, menopause, empty nest, pregnancy, new baby, parenting skills, postpartum, post abortion syndrome, miscarriage, growing older, marital/relations...
I work closely with my clients to help them overcome anxiety, depression, loss, trauma, transition or whatever issues they feel need to be addressed. This is not just talk therapy. We do the work and make the changes necessary for attaining their goals. I am a solution and person focused clinician who is trained in trauma, EMDR, and transition. I am well versed in employing methods such as...
Let me be your guide and we can hit the ground running. As the founder of Be Well Therapy Group, I am usually the therapist that my clients seek out after they have already seen one or two others whom they didn't click with. I won’t make you feel like there is something wrong with you, I won’t shame you, and I won’t expect you to know all the answers. I will be passionate, open, and honest with...
Welcome! I am a licensed therapist and transformational coach, in business for over 17 years. I help individuals release all the blocks and gremlins that keep them stuck, struggling, overwhelmed and playing small. Working with me, you will live by your own playbook, unleash your brilliance in life, love and work, show up as your best and most authentic self and take all the inspired right actio...
Judith Moolten is our treatment and training specialist. She is highly recommended for working with couples/families as well as individuals and groups who are stressed, arguing, having panic attacks, anxiety, depression, addictive habits, trauma, suffering w/ grief, loss and more. Her aim is to be short term and resolution-focused. Judith is an expert at what she does (treating, training,...
Psychological Evaluations for Hardship Waivers, Visa U, Vawa Visa, Cancellation Removal We are providing Tele-Psych services, given the impact of Covid-19; therefore, following social distancing guidance and ensure safety. Psychological evaluations and therapy sessions are being conducted via Tele-psych, clients do not have to worry about coming to our office or having a computer or any special...
I am a compassionate, empathetic, engaging and challenging therapist. I utilize the many disciplines I have integrated over the almost 30 years of practicing as a Licensed, Marriage, Family therapist. I am also a Certified Addiction Specialist #C-4020. I tailor treatment to each individual, couple, and family. I will help guide you on your journey of change. I wrote the first book on Attention...
