Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
We are all impacted by COVID-19. For many of us, life has been turned upside down in terms of employment, living situation, lifestyle, self-care and overall well-being. Goals have had to change, and we have been forced into transitions we have never imagined. And some of us are grieving. Social distancing, while necessary to prevent spread, has only increased feelings of isolation and lonelines...
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I wil...
**CURRENTLY PROVIDING TELETHERAPY** Past trauma doesn’t have to affect your future. I provide adolescents, college students, and adults with a trauma-informed approach by introducing resources and skills to address difficult or stressful situations they have experienced in life. Together, we focus on ways to explore traumatic experiences beyond talking and by acknowledging what has worked in...
I believe in clients' innate ability to heal and grow, and in helping them to tap into their inner wisdom and resources. I have worked creatively, effectively and empathically with couples and individuals struggling with relationship difficulties, painful childhood and life experiences, personal and work stress, anxiety and depression, and social isolation. I have helped clients with complex ne...
Psychotherapy, is the treatment of individuals of groups of individuals, who may be experiencing emotional, behavioral, or mental illness problems, with "talk therapy". The therapist job is to understand the client's problem and its root cause to help the patient change the distressing thoughts, feeling, emotions, and behaviors that contribute to an unhappy life....
Life is a journey and often times we encounter periods of unrest, difficulty and confusion. My work with people confirms that no experience in life is meant to debilitate but only to be understood. I am a Clinical Social Worker licensed in the state of Florida and New York. I practice full time in Florida. I have 20 years of experience in private practice treating all age groups and a variety o...
Beginning personal therapy is a very important step in improving the quality of your life and your relationships. I believe we all have the potential to better understand ourselves and our deepest needs. I provide professional, confidential guidance using cognitive, psychodynamic and existential therapeutic modalities, as you explore those areas which most concern you. I have worked successfull...
Are you tired of fighting with your partner, but can't stop? Do you find yourself constantly trying to get your message across, but can't seem to be heard? Let me reassure you that these feelings are common in a relationship, and sometimes couples just need to work on their communication skills. Do you feel as if the connection in your relationship has been lost? Do you feel like your partner d...
I am a nationally-recognized bilingual licensed professional counselor who specializes in healing depression and anxiety, coping with grief and loss, building self-worth and self-esteem, developing social skills, resolving adolescent behavior concerns, and helping overcome pornography and addictions. I have a passion for the great outdoors and love camping, back-packing, canoeing, and...
Teletherapy Available! Are you lacking meaning, purpose, and fulfillment in your life? Do you want to increase your satisfaction and happiness in both your personal and business life? Hi! I'm Marie and I work in the field of I/O and Positive Psychology. I am an Executive, Success, & Personal Coach and a Certified Hypnotist as well as an NLP & NET Practitioner. With over 25 years of experience i...
From struggling to THRIVING. Become more fully "yourself." Enjoy relationship satisfaction. Strengthen connection to something bigger that is meaningful. Get relief from depression and anxiety (really!). Improve effectiveness at work. Feel more at home in your body, content. Mindful and present. LAUGH. Choosing a therapist that is both really good AND a great fit is important. There is a...
I have been working with adults and children for 20+ years with a wide variety of mental health needs. As the owner/operator of Western Reserve Counseling, I am committed to providing responsive and compassionate counseling designed individually for each person. I look forward to helping you reach your goals through treatment and support. Counseling can be provided not only for individuals, but...
I have worked with children, adolescents, adults and families. The decision to enter counseling is often a difficult one, but the rewards from a positive and productive experience are life changing. My goal is to create a safe, trusting, and supportive environment in which an individual can examine and clarify the issues that concern them, seek solutions, and create positive change and growth i...
Every person's path to healing is different. That is why a unique blend of traditional therapy with modern affordable and convenient approaches are offered, such as Talk & Walk Therapy (sessions at a local park), Sex Therapy, and E-Therapy (online sessions). I am a licensed mental health counselor, National Certified Counselor and certified Florida School Guidance Counselor with experience work...
