Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
WELCOME TO BEHAVIORAL INSIGHT COUNSELING! I am glad you are seeking help for your issues with drugs and/or alcohol. I can guide you in managing your thought processes and behavior, enabling you to regain a life balance without the use of these substances. I can help you reach your goals of staying clean, repairing family relationships, staying employed, remaining in school and staying out of th...
Hi. Please click on my website button for more detailed information. www.GETEMPOWERED.net. You may also call me directly for a free phone consultation. Let's see if we are a good fit... "If you change the way you look at things the things you look at change." You know how some people have a fear of being alone or believe that they can't leave one relationship until they have another one to hold...
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills,...
I believe in the infinite potential within each individual. My approach is grounded in humanism, evidenced based interventions, and quantum psychology..I provide a variety of methods to support your healing journey. My goal is to support an exploration of challenges with compassion while utilizing strategies that increase your ability to maintain a sense of balance and inner peace. Aromatherapy...
If you’re struggling due to a difficult life situation or past traumatic or distressing experiences, it's possible to heal and achieve emotional wellness. I believe we all have strengths within ourselves that can be accessed to gain self-empowerment, facilitate healing and live happier, more peaceful lives. Success in therapy depends on a commitment and willingness to engage in the process and ...
My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can he...
I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you noticing difficulty in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore old hurts, navigate present difficulties, and find relief from...
Positive Changes Inspire Future Growth! I'm very passionate about my line of work and helping others achieve goals, make progress, and improve overall functioning. Life can be unpredictable and difficult at times... I'm here to help empower you through it and encourage personal growth!...
Although you've been able to hide what you've been going through, you're tired of struggling with emotions of Frustration, Anxiety and Depression from life's challenges. You've spent a lot of time and energy keeping everything together but it’s exhausting, and you don’t think you can do it anymore. **You're Tired of Feeling Stressed Out, Overwhelmed with Emotions, Tainted by Painful Memories &/...
My Care Philosophy: I believe an effective therapist must have a set of sophisticated interpersonal skills that include verbal fluency, warmth, acceptance, empathy, and an ability to identify with how a client is feeling. I am that effective therapist, one with good interpersonal skills, I have a systematic model with a high success rate, and the ability to implement those models with fidelity ...
Reactivity and emotional turmoil in relationships are often signs of potential growth. One of the most satisfying experiences in my work is coaching a couple or family how to communicate in a way that increases their connection to one another. It is an honor and privilege to facilitate and witness it everyday. As a licensed Marriage and Family, and Certified IMAGO Therapist, improving...
I am also an Educational Therapist working in various schools and clinics. I work with children, adolescents, and parents and all the professionals that orbit their lives. School Anxiety is a particular area of interest. The colleagues I work with support the multi-diciplinary approach to treating the whole child. Professionals I work with have specialties not limited to speech, language, visio...
Support is available to you soon. Guaranteed call back within 24 hours, and therapy is available by phone, Zoom or in person. I am a doctoral candidate, Licensed Marriage and Family therapist, and EMDR specialist. You can overcome work, school, and home stress, anxiety, depression, and other issues. I also treat children with depression, anxiety, anger, and attention-deficit/hyperactivity...
Simply Thrive Psychotherapy, PLLC has a variety of clinicians who provide high-quality mental health treatment in a warm, comforting environment. Our clinicians are able to provide therapeutic services aimed at addressing most mental health issues including anxiety/depression, PTSD/Trauma, OCD, relationship issues, identity development, personality and/or mood disorders, as well as suicidal and...
I believe pursuing therapy is a very courageous act and feel honored to provide a space for this vital work. Common challenges that I help with include depression, anxiety, stress management, trauma, substance use disorders, process addictions, and life transitions. I employ holistic therapeutic styles rooted in mindfulness and Buddhist Psychology. My aim as a clinician is to help clients uncov...
