Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
As a clinical Hypnotherapist I see clients in my private practice office in Corona, California. I am here to help you learn to relax, change unwanted habits, build self esteem and achieve your goals enabling you to enjoy and experience life without unnecessary challenges. Some common issues that can be treated with hypnosis include: *Weight Management*Self Control*Smoking Cessation*Stress...
Life circumstances and life changes can be difficult. I can help you figure out the things that are working and the things that need to change to get peace and joy. I want to help you reach your goals in life. Regardless of what the past has been or what the present is feeling like, I can help you move toward a future that will bring positive changes. I have helped people succeed in all my...
Does it feel like there’s something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depres...
My therapeutic approach emphasizes a biopsychosocial approach to therapy and wellness and leverages several therapeutic orientations to help my patients change problematic behaviors, feelings, and thoughts and help them make improvements in their life or seek to discover what they are missing in life. My goal is to help you find whatever you are seeking. My current clients would tell you that I...
Effective May 2020, I provide services exclusively through an easy-to-use and fully compliant telehealth platform. Meaningful therapeutic conversations grow upon a foundation of trust, respect, and gentle yet fearless curiosity. Working with adults and families for 25-plus years, I am honored to walk with people on their unique life path. With oodles of warmth and support, together we create an...
How can you become your best self? Whether you are a couple seeking the best version of your relationship, a professional looking to sharpen your skillset, or an individual seeking to awaken your most authentic self, my work is custom-tailored to guide you in calibrating your mind towards authenticity, joy, excitement, and love. If therapy has not worked for you in the past, come in for an...
NOW ACCEPTING NEW CLIENTS! I am a sexual health practitioner focused in education, surrogate partner therapy, integrative interventional sexology and neurosexuality. I specialize in the rehabilitation of the sexual system in a sex positive environment. My clients are individuals of any sex orientation/identity. My practice is dynamic with an action-based approach to bring the body back to sexua...
In these uncertain times, it is more important than ever to find the right person to support you as you navigate today's "new normal". I am a licensed psychologist who strives to meet the needs of all those who are struggling. Whether your concerns are being directly caused by our current changes or just exacerbated by them, I can provide the support you need. I have helped many individuals and...
Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news...
My passion is working with clients who feel unsettled and anxious, yet crave peace, and are willing to go on a truth seeking mission to find it. My purpose is to help clients reclaim themselves; to put themselves as a priority and engage in self care. Clients find me when going through periods of reinvention, transition or when they are craving an authentic life. I work with clients who want to...
Do you ever feel that previous therapists just don't "get it?" Rapport is everything. I believe we all have different ways of seeking healing and growth. I am completely receptive to understanding your concerns and working together to identify goals and discuss desired outcomes. I don't believe in a cookie cutter approach. I enjoy working with adults of all genders including clients who identif...
Deciding to begin therapy can be a difficult decision requiring courage and strength. I commend you on taking the first step toward feeling better, self-enlightenment, more satisfying relationships (with other adults or your children) and personal growth. Whether you are feeling stuck in life or unsure of the next step, facing conflict or unhappiness within a relationship, experiencing feelings...
Are you feeling sad anxious or depressed? Are you having relationship issues that you don’t know how to solve? Is your child struggling at home or at school with emotional issues ? I have many years of experience dealing with every conceivable kind of individual and relationship problem. I am a kind compassionate person who loves people, loves to listen to them and also wants to help them in...
My passion for helping others through grief and various life traumas has become a privilege of joining people on their journey through healing. Whether you are struggling with a loss, life transition, anxiety, depression, PTSD, OCD, Childhood Disorders or looking to improve your marriage or relationships; my goal is to provide you with an empathetic, trusting and peaceful environment where you ...
Village Counseling Services offers the longest running comprehensive Dialectical Behavior Therapy (DBT) program in central New Jersey. To uphold the integrity of the DBT treatment model, we feature a structured and selective intake process and all members of our DBT Consultation Team have been intensively trained. We provide our clients with intensive, individualized treatment by maintaining a...
