Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I'm here for you, to listen and help work through life's issues to your goals, happiness and best functioning. Individuals, couples, families, teens, aging, fertility, transgender, LGBT, grief, loss, anxiety, phase of life, addiction, behavioral, medical, chronic, more. I offer support, and compassion, in a solution focused, strengths based, informed and confidential environment, custom designe...
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start...
I am a licensed therapist and a certified life coach for girls in high school, college, and in their 20's. I help young women by providing them the space and the tools they need to truly understand themselves; necessities they often lack. From this foundation they begin to negotiate the complexities of relationships and other essential life skills.My approach makes the transition from adolescen...
TeleHealth Only (no face2face appts)- send brief/discreet email for spot on wait list - I will contact as I have openings. "Why me? What did I do wrong? Are they a narcissist? What did I do to deserve this? Am I a jerk magnet?" Self-esteem, PTSD, Recovery from relationships w Narcissists (emotional, mental, financial abuse, & more); Codependency: Helping you cope & move on after emotional, ment...
At South Miami Psychology Group, our focus is on creating a positive, affirming, & nurturing environment where we help our clients reach their goals and experience significant & positive life change. With a team of highly specialized psychologists & therapists, we make your emotional well-being our priority! We honor each one of our clients as unique individuals & match their needs with the mos...
Self-exploration is both, the scariest, and most rewarding journey you can embark upon. My studies in mind, body, spirit and nature have prepared me to provide counseling to those who seek to find their authentic selves. My 15+ years of experience have led me to work with a very wide range of clients in all age groups, and with all kinds of needs. I'd be happy to help you on your journey....
Are you struggling with relationships, intimacy, anxiety, or depression? Are you feeling the effects of the pandemic? Now is is a difficult time for many people. You can use this time to reflect and grow. You're not alone even if you feel like you are. Maybe you realized you wanted to make a change and now is a good time to generate a shift in your life. Therapy will not only give you time to t...
Welcome! I am a licensed clinical social worker specializing in individual, couple's, family, and group therapy. I have over 20+ years of experience working with all ages of clients in a variety of therapeutic settings. Currently, I am operating a private practice , A New Dawn Counseling, LLC in Suwanee, GA. I have new patient appointment availability to see older adolescents and adults of all...
I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of...
Each one of us is capable of living a life of authenticity, connection, meaning, and joy. Yet so much can get in the way. Early on, we're taught to believe that something is wrong with us - we're the wrong size, the wrong gender/sexuality/race, have the wrong talents/goals. We're taught to strive for a limited vision of success. On top of these cultural pressures, many of us experience trauma s...
ACCEPTING Pastoral Counseling Patients This practice is for children is 5 to 18. Women and men 21 to 60+. The central focus of this practice is to help patients navigate and over come various types of traumas - in all of its forms... depression, anxiety, cultural trauma, and medical. This practice does provide pastoral counseling, along with various therapeutic modalities. Our focus is on...
Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If ...
I am best suited to work with individuals who are experiencing a barrier which is limiting their ability to meet their full potential. Regardless if that barrier is a behavior, or attention problem experienced by a child, a history of trauma, current relationship issue, or perhaps a lack of satisfaction with health or career. The goal of therapy is to help others to move closer to achieving the...
Hello and welcome. I feel truly honored to work in this field - I find my clients so very courageous for reaching out and striving for a happier, healthier life, whatever that may mean to them. Making that first call is an important step that signals some meaningful change has begun. I take a holistic approach to wellness, with a strong focus on physical, mental and emotional health. I use...
Welcome to Capital Valley Counseling Associates, Inc. We are pleased that you are interested in our services and look forward to the opportunity of working with you. We know that counseling services can be beneficial, and we strive to create a welcoming and comfortable environment. We will engage you in a mutual process, tailoring goals to meet individual needs. You will learn to cope more...
