Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I believe at some point & time we come across situations that need an outside perspective—it is at these crossroads that determine the direction we will continue. Every person has that underlying intuition, that if listened to, will guide them to the path they are striving towards. I work with all ages & most issues/situations. I specialize in several areas-some of which are: postpartum &...
Your new journey starts at Watson Behavioral Health where you will get a combination of therapeutic interventions that are tactical and beneficial to many of life's stresses. We are suited and skilled in various areas of child and adolescent behavioral issues, mental health, family conflict, marriage issues, etc. We look forward to hearing from you....
My primary focus is to help empower my clients to make meaningful changes in their lives through goal-directed interventions and strategic planning. With twenty plus years of experience working with children, adolescents, adults, families and various mental health & addiction populations, I encourage the use of one's own strengths to overcome challenging issues. In my many years of experience, ...
Dr. Susan Dutcher is a Licensed Psychologist and Clinical Marriage and Family Therapist. She began working in the mental health field in 2000 and has over 18 years of clinical experience. Dr. Dutcher enjoys working with those experiencing a need for change, desiring personal growth, and empowerment. She has provided therapy for individuals, couples, and families throughout her career and has fo...
With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete syst...
We are learning that T/trauma is at the root a majority of suffering. With this, the possibility for healing, freedom, growth grows. Seeking support is the most courageous and resilient action you can take. The stigma about "therapy" being for people that are somehow "weak" or "broken" is rapidly falling apart in light of the truth that weakness and brokenness more often stem from the choice to...
My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you ...
Whether you are facing a crisis, feeling a vague sense of unease, or suffering from long-standing issues with anxiety, depression, self-esteem, trauma, relationships, or addiction, I can help you find greater awareness and identify tools you can use to achieve healing and greater meaning in your individual journey through life. Using my expertise in applying cognitive, expressive, and...
Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a...
Telehealth provider added 3/2020. due to COVID 19, "Wow I feel refreshed", "Amazing". These are some of the comments made to me by clients. As an EMDR Therapy practitioner & Neurofeedback Technician, I love helping the "kids who grew up, survive and thrive" because they KNOW they can do, live and love more. EMDR Therapy and now Neurofeedback streamlines the psychotherapy process. My clients Lau...
Do you feel that you have to act like everything in your life is perfect when inside you are feeling overwhelming sadness, hopelessness, helplessness, or anxiety? Do you feel like getting out of bed every day is a struggle because your sadness keeps you from enjoying time with family and friends and putting on a “happy face” is just too difficult? Imagine waking up eager to take on life’s...
Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity...
NOW ACCEPTING PATIENTS FOR ONLINE/REMOTE COUNSELING. For over 20 years I've enjoyed helping individuals and the people they love to learn from life's most difficult challenges and evolve into happier, wiser families who can laugh and grow together. I believe that our support systems as well as our inner personal strengths can be our greatest instruments toward well-being. Together, we will work...
I believe all people have the capacity to change and the power to do so. For over a decade, I have been assisting children, adolescents and adults to find their inner strength and identify personal goals for change and growth. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I also assist parents whose children are struggl...
It is my belief that life includes suffering and that there are two influential ways that we create more suffering for ourselves. The first is a lack of acceptance of our reality and the second is isolation that results from not practicing vulnerability and connection in our relationships. I am here to help by offering support and validation as well as reliable psychological techniques to help ...
