Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
My passion is teaching specific tools to help people heal from the distress of current, past, or multi-generational trauma and any related addictions. Through a variety of therapeutic tools and over 20 years of being on the journey of healing, I can provide an atmosphere of safety and compassion to assist in expressing, understanding and healing the pain and shame of trauma and addictions; ther...
I believe everyone has within them the power to enact change in their own life. However, often people get stuck in patterns of behavior and thinking that are incompatible with their desired changes. That is where therapy comes in! I enjoy working with people to change their thinking, and thus behavior, in order to help them achieve their goals and maximize happiness in all areas of life. My...
** PLEASE NOTE: In light of recent events, I have expanded my therapy practice to meet the needs of NH clients wishing to seek support in the comfort of their own home. I now offer online counseling, both via phone and/or a secure HIPPA compliant video platform. I am temporarily not conducting any face to face sessions.**. Are you looking for a more holistic approach to heal issues that are...
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are...
** I AM NOT TAKING NEW CLIENTS AT THIS TIME ** ALL SESSIONS DONE BY TELEHEALTH AT THIS TIME** I currently offer individual therapy to adolescents and adults. I provide parent guidance, substance abuse treatment and advanced level trauma processing for those who want it. I have been in the field since 2005 and worked for 10 years at Children's Hospital Boston before relocating to the upper valle...
We provide excellent psychological and holistic care for patients struggling with stress, anxiety, depression, chronic pain, weight loss, infertility, and other psychological and medical problems. We prioritize medication-free approaches to treat patients' psychological and physical ailments. With collaborative efforts of psychologists, chiropractors, and a naturopathic physician, we get to the...
In my approach to working with clients, I believe seeking therapy is a sign of strength and a willingness to make changes in your life which will give you a better perspective on the challenges in life we all face. I have experience treating adults, teenagers and children, working on an individual basis as well as with couples and families. My areas of expertise include issues around divorce an...
Are you stuck in a pattern that disrupts your happiness? Do you feel hurt, confused, or overwhelmed? I provide a safe environment where we can explore blocks, fears, & struggles. I'll work with you to understand unhealthy patterns, focus on your strengths, persevere through personal obstacles, & develop alternative choices. If you are looking to make changes in your life please consider my...
As both a clinical psychologist and a Certified Martha Beck life coach, I am well suited for treating both mental health issues (such as depression, anxiety, and ADHD) and helping people reach goals that have felt unattainable. I can help you to decrease symptoms that are making your life feel unbearable at times, improve coping and problem-solving strategies, build on your strengths, and devel...
Wilson Psychological & Forensic Services, PLLC is a full-service mental health, forensics and life coaching practice servicing the Houston, Missouri City, Sugarland and Pearland, Texas areas. We offer therapy for individuals seeking help with emotional and mental challenges such as depression, anxiety, grief, mood disorders, and addiction. We are approved providers for the Texas Peer Assistance...
Each person has their own vital, meaningful life, and I join clients on this journey. Using a warm, empathic approach coupled with a healthy and gentle dose of directness, I guide clients in working through the areas of their lives that keep them stuck in their suffering. I work with couples and families to identify strengths and address problematic issues in relationships so that they may be m...
Psychotherapy is a relationship, a very special kind of relationship. The sole purpose of this relationship is to assist people in sorting through, understanding, and reducing the distress that they are experiencing. It is a relationship in which the consumer discusses & comes to an understanding of the problems that are bothersome. It is an enormous investment. Success depends as much upon the...
I approach counseling with the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve wellness, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and reso...
Wouldn't you love to know WHAT to eat, HOW to eat and WHY your past efforts haven't brought you lasting results? Wouldn't you love to know that you can transform your relationship with food from one that is mired in fear and confusion to one that is joyous, loving and free? The Freedom Promise program teaches powerful strategies related to letting go of behaviors and limiting beliefs that keep ...
*****Teletherapy available during this season. Current openings are available on Mondays, Tuesdays, and Thursdays.***** Kristin received her Bachelor's degree from Calvin College, and her Master's and Doctoral degree from Wheaton College. Kristin was trained as a generalist psychologist who also completed specialized training and concentrations in Marriage & Family, and Children & Adolescent...
