Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. ...
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer...
Are you ready to make positive, life-altering changes? Overcome depression, anxiety, insecurity, stress, trauma, addictions, loneliness and self-defeat! Discover your true potential and unique purpose. Negative thinking, destructive self-talk, defeating perspectives & habits can prevent you from living the life you can celebrate. Become emotionally free to love yourself and others! Begin today ...
This is where your new journey begins! You have googled the symptoms and you still can’t find the solutions you need. Talking with family/friends isn’t helping or their judgments get in the way. The things that used to work aren’t working anymore. You know you need help and you don’t know what to do. You are struggling and tired of being unhappy. Don’t second guess yourself anymore. You are in ...
Hi, I'm Lynda and with expertise in relationship building, I look forward to meeting you. Life can be hard sometimes and different stages of life brings different challenges. Everyone goes through times when they just need a little help to get back on track. Talking with someone can help put things into perspective, focusing on your strengths we can work to find your answers. I offer flexible...
Thank you for taking the time to visit our page. We know that choosing the right therapist is an important decision. If you or someone you know is looking for assistance dealing with life's challenges, we are here to help. Karvinen Counseling Services is a safe, comfortable, and confidential place to get the help you need. Our group of licensed, qualified therapists provides assessment,...
Welcome. Looking for peace, calm, balance and tranquility? I use a collaborative, strength-based approach in my work with individuals, couples, and families. Clients come in to address difficulties such as depression, anxiety, and strained relationships. Parents often seek information and support regarding single parenting, parenting a child with ADHD, behavioral problems, learning difficulties...
CERTIFIED FIRST RESPONDER COUNSELOR - Crisis Responder to mass critical incidents. ONLINE THERAPY. Do you want to be happier, more satisfied, or feel better? As a therapist with over 22 years experience, I have supported clients in healing through change and personal growth. I offer a safe, confidential environment to explore emotional patterns that may be preventing clients from living up to...
You were made to live life well and full of joy. However, difficult moments in life can create sadness, stress, anger or fear. These experiences and emotions can negatively impact all areas of our life and, they are challenging to navigate alone. I journey with clients by exploring the roots of issues while guiding them toward healthier thinking, acting and reacting - in short, to improve daily...
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my transpersonal approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. It is a holistic approach focusing...
Chances are if you are reading this you are curious to make changes in your life. Maybe you are feeling overwhelmed? Searching for meaning/purpose in your life? Struggling in your relationships? Maybe you are wanting to learn more about mindfulness practices or simply wanting a safe place to talk and be heard. Whatever it may be that brings you to therapy, I know it takes courage to reach out a...
I've been in the business of helping people in South Florida to achieve personal growth and life satisfaction for many years. My education, training and experience rests on a foundation of good common sense, genuine compassion and fundamental respect for the human journey. I'm comfortable working with a wide range of lifestyles, values and attitudes. You can count on me for guidance, insight,...
I am now accepting tele therapy clients, BCBS will cover sessions. My specialty is in individual, couples and family therapy.With over 30 years experience as a marriage and family therapist, I work with a broad spectrum of clients. My practice has evolved in these years to a more present moment approach that heals wounds of the past. Therapy is about bringing awareness and action to change what...
***Evening appointments available*** We all experience times in our lives when we need someone to talk to, someone to listen, someone to help us see things from a different perspective. Whether it’s times of sadness, feeling overwhelmed, or simply finding ourselves at a crossroads, these situations can leave us feeling uncertain about how to move forward successfully in life. For more than fift...
Are you struggling to maintain a healthy relationship, find yourself easily overwhelmed in life or lacking confidence in your own abilities? I am passionate about helping clients live life to the fullest. As a mental health counselor, I am committed to developing a positive and helpful partnership with each client during the therapy process. Working with individuals and couples, I look at how o...
