Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Accepting Clients/Texas only. I provide compassionate, no-nonsense therapy. I believe, by putting in the work, each individual can achieve a confident, creative, and happy self. Each session focuses on addressing both current and historical patterns that are distressing to your wellness, utilizing your own narrative & physiology to improve and enhance your life going forward. This includes clie...
I am currently not accepting new clients at this time. I believe that a successful therapeutic relationship is based on careful listening and honest feedback. I help clients cultivate authentic relationships in their lives; both with themselves and others. I work collaboratively with clients to identify and achieve their goals by meeting them where they are in the present moment. I specialize i...
Sometimes life can become very difficult and you may need help finding your way through these times. My goal is to provide you with a supportive presence, and explore new ways to help you cope through these challenges. I am a very compassionate, non-judgmental person, and I believe first in providing a safe environment where you feel connected and understood. From there, our sessions will...
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident...
My goal is to understand my clients while providing guidance and support. Throughout my professional career, I have been most described as relatable, genuine, honest, compassionate, and encouraging. Simply put, I love people and I love life. After a successful career in Law Enforcement, my compassion for people led me to become a Licensed Professional Counselor. My interactions with people have...
I believe understanding about yourself and gaining insight into your behaviors are only about half of psychotherapy. CHOOSING WHO YOU WANT TO BE will be the primary focus of our work together. Your desires regarding the life you want will be carefully discussed in a respectful way, and your past will be confidentially treated so that healing can occur. Techniques for change and growth will be...
The Psychology Services Center (PSC) provides comprehensive quality mental health care including assessment and therapy services for adults, children, adolescents, families, and couples. We have a history of helping clients learn to cope with stress, depression, or anxiety, address their children's behavioral or learning difficulties, or improve communication and trust in their relationships....
I believe every person has talents and a unique purpose in life. Sometimes issues arise that cause distress and unhappiness. Do you awaken feeling ready to take on the day? Do you have a sense of drive, ambition, fulfillment and enjoyment in your life? If you have children, are they happy and reaching their potential? If not, then perhaps the support and guidance of counseling can help you and/...
I specialize in supporting children, adolescents, and young adults as they learn to navigate the world of social related disorders, anxiety and depression. Tackling social skill development as it relates to flexibility and rigidity, problem solving, developing appropriate coping strategies and more. My approach focuses on the client’s strengths to support and encourage individual growth by...
*CURRENTLY ACCEPTING NEW CLIENTS* Has life been really hard on you lately? Have you been here multiple times looking up counselors trying to decide if now’s the time to finally reach out for help? Has things become so overwhelming that life just seems like too much to handle anymore? If you say, “how the hell did I get here?” multiple times a day, you’re in the right place. “I think I need help...
I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationshi...
"Life is not the way it's supposed to be. It's the way it is. The way you deal with it is what makes the difference." ~ Virginia Satir. The journey of life is filled with so many "bumps in the road" - illness, loss, family adjustments, physical changes. It can leave you feeling overwhelmed, anxious, depressed and out of balance, making it increasingly difficult to function in daily life. It's...
Hello, my name is Lisa Eimers. I recognize each individual has their own unique struggles and it's a big step to have a deep conversation with a professional. I am a licensed professional mental health and substance abuse counselor. In my practice, I offer a variety of services tailored to your specific needs. I have done extensive work with mental health, addiction, and trauma. In my practice ...
I have worked in the mental health field for over 25 years, with individuals and families of all ages. My professional training includes Bachelor's and Master's degrees in Psychology and Counseling and a PhD in Health Psychology. I am a Licensed Professional Counselor in Oregon and hold state and national certifications in mental health and substance abuse. I believe in a holistic approach to...
At times, the pressures of life can cause us to feel overwhelmed and disconnected. Feeling our best mentally and physically helps us to be more resilient and successfully navigate life's ups and downs. I want to work with you and help you feel empowered and in control of your life. I believe therapy is most effective when we work together to identify and build on your natural strengths while al...
