Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Thank you for taking the time to explore my profile. Often the first steps on a journey toward living a more balanced life are the most difficult. Generally I see clients for sessions in the evening hours on Mondays and Wednesdays. I have experience working with adolescents, young adults and their families for over ten years. I look forward to talking with you about how I might help. My style o...
Hi, I'm Dr. Shona Palmer, and I'm so glad that your search for optimal health and well-being has led you here! I am passionate about helping you create a healthier, happier and more fulfilling life. After working as a psychologist for more than twenty years, I noticed that many clients arrived at my office with many aspects of their lives out of balance. If one system is out of balance, usually...
Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible!...
I believe in treating the client as a whole person, and not a diagnosis. I treat each client with empathy, integrity, and respect. I work with all ages from child to senior citizens to criminal offenders. I have over 25 years of experience in health care and case management. Each client will receive 100% of my knowledge and education during your personal recovery. I also offer professional...
Gift Certificates available on website! Give the give of "Safe Space". Now have added Amerigroup and CareSource to accepted insurances. Visit my website, www.transformation3cs.com. School is back in and so are some of the issues related to your child's school experience, which may bring anxiety, depressed mood and/or behavior disturbances. Is the following statements going through your mind?......
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment...
I am focused on helping individuals who may be going through a difficult time period in their life and are currently struggling with depression, adjustment issues, life transitions, divorce, parenting struggles, anxiety, grief and loss, recurrent relationships difficulties, family problems, body image, and overall feeling of hopelessness. My approach to therapy is client centered and team...
Are you feeling STRESSED and OVERWHELMED? Is your life not going as planned? Tired of living with ANXIETY? Tired of the lack of COMMUNICATION with your loved ones? We can help! At Hope and Harmony Counseling Center we offer a variety of tools and techniques that will help you take action and achieve results. We are aware doing the work alone is not easy, therefore, we would like to be given the...
I believe that everyone can get stuck or lost. Sometimes we can get unstuck by connecting with someone who is compassionate, non-judgmental and objective. I have spent over 25 years in behavioral health, helping people discover and become their "best" and healthy selves. Present problems, past hurts or even diagnoses don't have to take over our lives. Problems can be solved, hurts transformed,...
In 35 years as a psychologist I have seen what works. I am an active therapist who takes the time to listen closely, then use my varied experience and expert knowledge to help you reach your goals. Call for a free phone consultation, I'll be glad to speak with you. I use results-focused psychodynamic, insight, cognitive, and analytic approaches. Sessions are in a warm historical office in a...
I love to work with bright, creative, gifted clients of all ages who are stuck in a negative cycle due to anxiety, depression, or current or past traumas, that is getting in the way of living up to their potential. I can help you develop and maintain a connection with your creativity (artistic and/or intellectual), whether that application is used for a hobby, livelihood or dreams for the futur...
Welcome! Choosing a therapist is a big decision and I appreciate your consideration! I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and accidents. I enjoy teaching better communication to couples. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be...
Have you tried therapy in the past without much success, or does starting therapy seem scary? If you are looking for a therapist who is absolutely nonjudgmental, direct, will help you succeed, has a sense of humor, and truly likes her clients, I might be the therapist for you. I’m not a traditional psychotherapist. I believe that for deep and lasting change to take place, both the logical and...
I am an experienced, highly intuitive and compassionate psychologist. My work, The Awakened Heart, draws together three decades of applying many approaches to personal growth, healing and spiritual development. As a skilled professional dedicated to the practical application of healing and meeting life's challenges, I create a safe space for those who work with me to find within themselves the...
Stuck. Disconnected. Lonely. Unhappy. These are some of words that have been used to describe a feeling from deep within. Many times, the words just don't come. Whether you feel stuck in your relationship, are a parent who is worn-out and is about to give up, or a teenager who feels misunderstood, this is a painful place to be. This is the place of sadness and helplessness. When in that place,...
