Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
(Currently Not Accepting New Clients) Seeking therapy is a big step in creating a better life for yourself. If you are struggling with depression, anxiety, grief, or trauma, therapy can provide the tools for healing and transformation. It can also help improve your life in a meaningful way - it's not just about managing symptoms. If you feel lost, there is help. You have within you the ability ...
I ensure that my clients are comfortable and motivated to believe in their ability to solve their problems and transform into the best version of themselves. I help my clients grow in inner strength and move beyond the doubts, fears, and obstacles that hold them back from reaching their full potential. Using my experience working with individuals, couples, families, & groups, I focus on strengt...
Please, come as you are. Sometimes we all need extra support navigating the challenges life throws our way. I am here for you. I invite you into a safe environment and purposeful relationship that honors your confidentiality. I will come along side of you wherever you are in your present circumstances, and will not judge you for any reason. I will work with you to create a plan for healing and...
Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available...
I see individuals, Families and Couples while using an interactive and collaborative approach to therapy. I see individuals to help them with managing emotions, fears, sadness, depression, anxiety, stress, life transitions, addictions, eating disorders, body image issues, creating balance, establishing hope and nurturing yourself. I will work on improving relational issues such as dating issues...
As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I provide couples therapy and individual counseling in a warm, accepting space. I offer an opportunity for kind and gentle self-exploration to marital, pre-marital, and unmarried...
Do you want your relationships to be better? Do you struggle with guilt, anxiety, depression, managing stress, low self esteem or coping with problems in your life? These are some of my primary specialties and I can help you get a handle on and even master these aspects of your life. I believe relationships are extremely important in our growth and development. This belief begins with, and is...
My approach begins with guiding children, adolescents and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing....
I am not _______ enough. You fill in the BLANK. (Smart, Pretty, Thin, Successful, Rich, Talented, Strong) the list is long for some. Whether it's your career or your life, in general. We will focus on bringing you back to your true power and magnificence. You have everything you need to get everything you want. Often we just need someone to light the way. No longer let the sense of lack and...
I help clients stop hating their bodies and guide them to a permanent peaceful relationship with food. If you are struggling with food and body image issues, I have been helping clients find a state of peace and ease around food for over 13 years. I am currently taking telehealth clients and can do an assessment over the phone to see if we are a good fit. I specialize in energy psychology and...
Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based...
Welcome, my name is Sarai Escarment and I thank you for taking the time to review this profile. Renewed Counseling operates in the business of restoring hope. We believe in the resiliency of people to overcome adversity. When given tools and affirmations, people have the power to rise above and take control. It is our pleasure to work with individuals, couples, and families who are motivated to...
You seem to be good at everything *except* your relationship. You know something is off in your relationship, but maybe you just can't quite put your finger on it. Or you know exactly what the problem is, but you're clueless on how to change it. You don't want to give up, walk away, throw in the towel. You want to fight for your marriage. Perhaps there's be infidelity, perhaps many times over....
EVENING AND WEEKEND APPOINTMENTS AVAILABLE! I have a passion to help people navigate through times in their lives when they are feeling overwhelm, anxiety, depression, anger, confusion, low self-esteem, grief, stress or simply feeling stuck in life. I collaborate with my clients to help them understand and manage these experiences and feelings. My goal is to help you enhance your life by better...
Thank you for taking the time to explore my profile. Often the first steps on a journey toward living a more balanced life are the most difficult. Generally I see clients for sessions in the evening hours on Mondays and Wednesdays. I have experience working with adolescents, young adults and their families for over ten years. I look forward to talking with you about how I might help. My style o...
