What is Positive Psychology?

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Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.

Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.

Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.

Find a Therapist Who Offers Positive Psychology As a Treatment Option

*I am currently unable to accommodate new clients, however other providers are available at Pathways Counseling Center 321-622-6710* I have a passion for building on the strengths of individuals and walking alongside clients to help restore peace and hope. We each have the solutions to our own struggles, but at times need support and new tools to unwind the tangles of life's experiences and reg...
I am a compassionate professional with over ten years of experience working with diverse clients of all ages. I have a highly approachable demeanor with ability to rapidly build rapport, develop trust and sustain meaningful relationships. I am non-judgmental, solution focused and results-oriented. My specialties include working with individuals whom suffer from anxiety, depression, adjustment...
I am a Bilingual-Bicultural therapist with over 12 years of experience working with children, adolescents, adults, families and couples. Although I am experienced in working with a myriad of treatment modalities and populations, my passion is working with trauma clients. I am passionate about what I do and my goal as a therapist is to provide my client's with compassionate quality care that wil...

Andrea Stiles

Chicago

Illinois

My areas of focus are on women/WOC, gender, trauma (complex/secondary), sexuality, dating/ relationships (traditional/non-traditional), anxiety, addiction, life transitions, identity, religion/spirituality, & racial/cultural concerns. I believe the most important aspect of the therapeutic space is having a collaborative, genuine, & empathic relationship with the client. My hope for those that I...

Amberlea Patrick

Austin

Texas

Discovering the Wisdom Within: Cultivating consciousness and tuning into presence-- I integrate spirituality into psychotherapy. These two pathways to healing are intimately connected, both offering important and necessary tools for deep healing and awakening. Psychotherapy employs tested processes to understand personality traits, events that create disturbance in our lives, and patterns of...
Are you living AWAKE or are you just going through the motions of each day? This is YOUR life. The time is now to make it your own, unique, full of potential, worth living life! I have the tools and experiences to help you build a life worth living. I am a highly motivated and resourceful advocate for individuals, families, and couples. I believe in collaborating with my clients in order to hel...

Ahmad Butt

Jersey City

New Jersey

As a clinician, I firmly believe that a strong support system is integral for progress. In my life, I have been inspired by those identify the need to better their situations. My work involves a partnership with individuals struggling with a wide array of emotional difficulties. I approach my work through a psychodynamic and cognitive-behavioral perspective. CPC offers psychotherapy to individu...
Everyone goes through times in their life where they need someone to talk to. Life can get overwhelming and seem unmanageable. Feelings of uneasiness, sadness, difficulty sleeping and thoughts that you just can't go on are common during these times. I am here to help you navigate those seasons in life. You don't have to go through this alone. Se ofrece terapia en espanol...
**I am currently full and not taking new clients.** Preteen, Teens, Adults; Feeling stuck? Having difficulties at school or developing relationships? Everyone deserves to lead happy and fulfilled lives. Depression, Anxiety and Life Transitions are common barriers to a successful life. I believe everyone has an inner strength and the ability to be successful at what they choose to do. I look...
Apricity Counseling and Wellness Center (formerly Eagan Psychotherapy) is an outpatient therapy clinic located in Eagan, MN. We offer individual, couples, family, and group therapy in addition to other health and wellness services. Samantha Franklin, LMFT, Mackenzie Kerber, LPCC, and Sorina Locklin, MA....
I strive to support people live to their full potential in a life that brings happiness and fulfillment and at the same time understand and transform whatever is interfering with that process. Our work together will empower you to transform old negative beliefs and patterns and grow into living with presence, integrity self-love and joy. I provide a personalized variety of therapeutic technique...

Ashley Cuevas

San Antonio

Texas

Do you feel lost coping with a current or previous life hardship or transition? Perhaps you're in need of an active listener to aide with your day-to-day struggles? Whether you're at the highest or lowest point of your life, I am available to help. Together, we can explore your feelings, challenge and work through your thoughts, and develop a plan for your healing process. My specialty areas ar...
I can imagine the strain that sheltering in place must be putting on your relationship. Working on your communication skills and intimate connection is challenging enough when you can go to your favorite yoga class when you need a break - but when you can’t leave the house - it can feel unbearable. I want you to know that you’re not alone in feeling this way. Many couples, even those with...
OFFERING TELETHERAPY After serving as a faculty member for the University of Miami School of Medicine and the Jackson Health System for over 20 years, I am proud to be providing bilingual (English / Spanish) psychological services, in LaBelle, Florida. I offer a compassionate approach to help my clients to heal the emotional pain and to change negative patterns to bring more enjoyment and succe...

John Michael Turnquist

Omaha

Nebraska

I definitely understand that reaching out for therapy can cause anxious uncertainty and emotional discomfort. If this is the case, I'm SO GLAD you are making this courageous decision. Regarding my personality and therapeutic style, you will notice this immediately: I am warm, genuine, personable, light-hearted, and easy to connect with. You will also notice I am passionate about understanding y...

 

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