Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
The Life Development Center is a faith-sensitive counseling practice featuring fully licensed clinicians who accept most forms of insurance. We offer counseling from a Christian perspective, all the while maintaining an ethical position where the views of the therapist are not imposed upon the client. Nonetheless, clients who wish to actively integrate their Christian faith into the therapeutic...
Everyone experiences periods of stress, sadness, grief & conflict, so when you're feeling off it can be hard to know if it's time to see a professional about the issue. We offer a variety of therapeutic services including education, training & counseling to empower & implement change in a person's behavior and thinking. Crisis & Opportunity Counseling and Consultation has worked closely &...
Hi, I'm Kate! I enjoy working with many different clients with varying presenting concerns. I work with children aged 8 and older, adolescents, adults, couples, and families. I have helped people struggling with anxiety, depression, relationship issues, adjustments and life changes, self esteem issues, and more. I particularly connect well with adolescent, young adult, and adult women, as well ...
"I'm not going to tell you to get over it, I'm going to help you get through it." For over 18 years I have guided individuals on their path towards healing, higher self-awareness, and overall wellness. Many of us struggle with feeling alone, left out, unheard, tired, unconnected, anxious, sad, or fearful. Therapy is a way to change those negative feelings and to address all of the "stuff" we ha...
NY Neurofeedback offers clinically proven, non-drug treatments for a variety of common problems under my careful supervision as a . , Psychologist and Neurotherapist. The treatments create positive, lasting changes in adults and children. I work to bring you to health and living a life of happiness My training in Psychology was under the guidance of Arnold Lazarus and his associates. My trainin...
I specialize in relationship issues, substance abuse, dual diagnosis, women's issues, depression and anxiety. I have 20 years of experience in the behavioral health field serving very young children through adulthood and families in many varying stages of their lives. I feel very grateful to work with each and every one of my clients on their journey and honored to help them to achieve the life...
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT. I specialize...
Counseling involves the sharing of personal problems and concerns with a professional who is trained in listening and helping that person or persons achieve resolution or acceptance with their problems or concerns. Counseling is a relatively short-term, interpersonal; theory based professional activity guided by ethical and legal standards that focuses on assisting people in understanding their...
When life is busy and hectic it can be easy to forget to take care of our own needs, but the best way to feel happy, successful and enjoy our lives is to focus on helping ourselves. Feeling stressed or overwhelmed can impact many different aspects of life including but not limited to mental well-being, physical health, and relationships. Do you ever feel alone or unheard? I feel strongly that a...
Life is full of challenges, and sometimes these can lead to stress and feelings of hopelessness that effect our everyday lives and relationships. I am here to provide a safe, caring, and compassionate environment that will encourage you to find your strengths and create internal motivation to facilitate change in your life. My focus is to help you recognize and explore your choices for achievin...
I have had the privilege of helping residents of Boulder and Denver lead happier and healthier lives for 20 years. With 20 years of diverse training and experience, I am able to take a comprehensive, solution-focused approach to therapy. I have advanced training in Depression, Anxiety, Addiction, Trauma & Relational Issues. I address the complexity of biochemical, emotional, relational, and...
I am a licensed Clinical Psychologist and specialize working with diverse adolescents, adults, and older adults (click website link to learn more). I work with patients who have suffered from a wide range of symptoms interfering in overall functioning, such as anxiety and mood disorders, personality disorders, adjustment and intense/excessive reactions, alcohol and drug addictions, sexually-bas...
Are you needing help with life transitions, depression, anxiety or stress from trauma, loss or relationships? My intention is to create a relaxed and peaceful environment allowing you to be yourself and grow. I work with people who need help in overcoming substance use or preventing relapse, as well as emotional problems that may have caused addictions. I use Mindfulness techniques to help clie...
I believe that human beings are, above all, adaptive. We develop powerful and unique ways to survive and succeed under conditions that are insensitive, unforgiving, and overwhelming. As a therapist, my approach builds upon the strength of this adaptive ability while remaining responsive to the anger, fear, and shame that can accompany it. I work with you to foster deeper self-compassion in the...
My name is Dr. Evelyn DeLaCruz-Jiron, I am a licensed Marriage and Family Therapist, Licensed Addictions Counselor, and certified in family mediation. I specialize in family therapy, couples therapy, parenting interventions and trauma informed care using DBT, CBT, experiential and ACT therapy. I am an AAMFT approved supervisor and have experience providing clinical supervision to both LPCs and...
