Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Finding the right therapist can feel intimidating, yet I believe that a strong relationship between a therapist and client can build a foundation for true growth. When feelings like shame, guilt, and unworthiness plague us, conversations with a skilled and empathetic clinician can dissipate those burdens and allow us to emerge stronger and more confident. As an experienced therapist trained in...
**Accepting referrals** I am a trauma-focused, person-centered practitioner, with emphasis on mind-body medicine. I treat children and adults who have experienced trauma including abuse and neglect. Additionally, I treat juvenile sexually maladaptive behaviors and problem-sexual behaviors. Most of my clients are involved in family or criminal court as victims or offenders. I also provide a form...
As the founder and president of Eunoia Counseling, I embrace working with many different types of clients. I am versatile and customized in the individual, couples, teen, and family psychotherapy approach I use. It is my calling, my passion and my purpose to help people move forward. I enjoy meeting different people from all walks of life and different philosophies. I meet my clients where they...
If you are looking for help in managing the stress of life; maybe you have a child or teen you are concerned about; maybe you are struggling with anxiety or depression; or maybe you just feel like you could use someone to talk to, then I'd love to work with you! I like take a holistic approach to therapy by really looking at all areas of wellness in one's life and how we can work together to ma...
My special interest is treating adults, young women and teens with anxiety and depression. Thanks to Telehealth, I am able to work with clients across Virginia. Many are athletes or the parents of athletes. Some are new parents. Others are looking at their alcohol use. For the later, I offer a book club "Rethinking Your Drinking", restart in early October. I grew up in Washington, DC and have...
Getting support means having the strength to realize you want to become the best version of the person you are today. And guess what? You are off to a great start as you took the first step by coming to this website. So what next? Finding the right therapist for you and I truly hope I can help. NB: I am offering Telehealth visits through video and/or phone to those who would like to start or...
As your therapist my goal is to help you by supporting your continued self-development and vision toward self-awareness and a healthy emotional state of being. At Centerpiece Behavioral Health Services we aim at creating a safe space to focus on healing and prospective on life's challenges. If you are dealing with life stressors, anxiety, depression, relationship struggles, work related stress,...
I provide a supportive and encouraging environment where you are free to express frustrations, concerns, and fears you may be experiencing. I firmly believe that people should be accepted and supported for who they are regardless of what they may currently be experiencing.Through such encouragement clients have felt able to face their challenges head on and succeed. I view the therapeutic proce...
Welcome to my Online Practice. I am Dr. Paula Hillmann, a counseling psychologist, and am trained to counsel, guide and support people who are experiencing problems related to their life and careers. My practice focuses on people ages 18 and older. I have special interest in working with challenges related to aging. My specialty training and educational background are in the areas of cognitive...
As a Licensed Clinical Psychologist, I provide psychotherapy, counseling and consultation services to adults. My practice includes many people feeling depressed, discouraged, anxious, or seem to be unable to make progress as they should. My approach is recovery oriented and strength based. I focus on instilling hope in individuals and families to help achieve health and wellness, lead a...
Are you seeking a therapist that is creative, easy to relate to, and a connection that is safe, trusting and reliable? Not to mention experienced. Everyone has different needs and circumstances, whether it be trauma related, relationship issues, life altering events, grief, mental health or health related needs, or just plain stress and critical life decision making. It is helpful to have someo...
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telli...
Sometimes you need space that is only for you. Space for your feelings to be big, raw, and unedited while you sort through them without judgement from yourself or anyone else. Whether the issue is depression, anxiety, trauma, a life transition, relationship issues, parenting issues, sexuality/LGBTQ issues, religious abuse, or a need for personal growth, counseling can create a safe space to be...
~ Telehealth Sessions Offered ~ Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out o...
Sometimes life's challenges can become overwhelming and disheartening. As a caring and open-minded listener, I can help you sort through the confusion and find hope. Together we will work towards empowering you to make life-enhancing decisions, to engage in fulfilling relationships, and to develop a deeper and kinder understanding of yourself. I am experienced in helping clients who struggle wi...
