Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I see a wide range of clients from diverse backgrounds and with a variety of presenting concerns. I have had much experience with families, marriage therapy, children and adolescents, trauma, depression, anxiety, bereavement counseling, and stress management. I only offer video counseling or telephonic counseling. I have also worked with clients struggling with pain management, multi-cultural...
There comes a time in our lives where it may feel that our world is crumbling down around us. These are the times that we may need to ask for help, asking for help is a strength and with this help we learn how to grow and bypass future obstacles. I help with healing and growth by focusing and building on the strengths of my clients. We all have the innate ability to heal within, and I am honore...
Calvin Hauer
Minneapolis
Minnesota
Calvin Hauer
Minneapolis
Minnesota
I am a relationship therapist that specializes in working with sexuality. I have more than 8 years experience as a sex educator working from a sex-positive feminist lens. I have worked extensively with queer (LGBTQ), non-monogamy and kink communities. Queer, trans, kink and body positive communities and theorists inform my professional disposition. I specifically enjoy working with clients...
You don't need to face life's difficulties alone. We all struggle at times with situations that affect with our ability to experience contentment and feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead...
Blanca Kleinfall Counseling a Sondermind Provider
Dallas
Texas
Blanca Kleinfall Counseling a Sondermind Provider
Dallas
Texas
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable throughout this process. Let's work together to help you achieve your emotion...
Therapy is a team effort. It's an opportunity to hear your own voice and discover your own wisdom. Together, we can take that wisdom and use it to solve problems, heal emotional pain and make sense out of chaotic circumstances. Insights gained in therapy can provide immediate relief, and can help prepare you for tomorrow's challenges. Choosing a therapist is an important decision that is often...
Paulina Castillo-Eisenbeis
New York
New York
Paulina Castillo-Eisenbeis
New York
New York
At the heart of my work, I collaborate with you, tending to your emotional life, helping you build resilience and cultivate sustainable happiness. I work with individuals, parents, couples, people seeking to move into healthy relationships, individuals seeking to effect change, and people overwhelmed by maladaptive patterns in their lives. Drawing from my training and life experience, we'll wor...
I am a compassionate and effective clinician with over 30 years of experience providing counseling services for youth and families experiencing emotional and mental health challenges. Using a flexible and strengths based approach, I guide clients to clarify goals, overcome barriers, develop skills and coping, and strengthen support networks. I actively use education and skills development to bu...
If you are struggling with a life situation, anxiety or an emotional disturbance, I offer my genuine guidance through conversation and/or creative expression. It is my goal to see a client's happiness and peace. I am a Licensed Professional Counselor & an Art Therapist. I've been trained as a clinician in traditional talk therapy but also art therapy, allowing a client to open up in a variety o...
Dj Spigener
Orlando
Florida
Dj Spigener
Orlando
Florida
Do you feel lost? Unsure of what to do next, or how to reach your personal, relational, or professional goals? If so, now is the time to do something about it! Whether you have seen a counselor before, or this is your first time considering counseling, I am confident that we can work together to resolve these issues through a cooperative, holistic approach to treatment that focuses on YOUR goal...
I enjoy working with ages 15 to 99 in all areas of personal growth. I treat many issues, including depression, anxiety, stress, grief, work or school issues, trauma, and addictions. In addition, I am APSATs trained to work with partners of sex addicts using the Trauma Model. I will never label a partner "codependent" or suggest that they are responsible for the addict's behavior. I am trained i...
FACES Professional Services LLC, A&D Assessments
Knoxville
Tennessee
FACES Professional Services LLC, A&D Assessments
Knoxville
Tennessee
Alcohol and Drug Assessments completed in 5 days -3 weeks. We work with clients with DUI charges, Possession & Department of Children Services cases for over 20 years. The final report will be emailed or faxed to you by agreed upon due date prior to court. We are 100 % available through out the process. Other types of services provided include mental health evaluations and therapy. We can work ...
Acceptance Counseling Services
Boise
Idaho
Acceptance Counseling Services
Boise
Idaho
I believe that in therapy, the focus should first be on learning to gain acceptance of ourselves. I feel that our beliefs about ourselves are paramount because they shape the beliefs that we have about other people and in turn, the rest of our environment. After we identify the beliefs about ourselves that need to be adjusted, we can work on how to improve those beliefs, which will improve our...
Karen Godfredsen
Oakland
California
Karen Godfredsen
Oakland
California
When we find ourselves struggling with the kind of emotional pain that our usual strategies and supports can't relieve, good therapy is a lifeline. Like massage for physical injuries, psychotherapy effectively relieves chronic emotional pain, clears out unwanted emotional scar tissue, and creates flexibility, strength and new possibilities for positive motion in our lives. Whether you are worri...