Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
I would love to see each individual experiencing life at their full potential. I also understand that there are many things that can get in the way of that. I strive to create a safe, comfortable, empowering and creative environment in which my clients can work towards their individual goals. My commitment is to come along side you by providing skills, knowledge, reflection, support, and...
I offer individual and family therapy in a variety of settings; including an office in Canon City and a mountain ranch near Guffey, depending on your interest and comfort level. I am committed to providing quality therapy, with a unique and individualized treatment approach. Check out my website for more information http://rosamondtherapy.com/ My passion is helping people to create a life worth...
I am clinical psychologist and see adults with a wide variety of issues, past and present, that get in the way of living their best lives. I work with individuals who struggle with anxiety, depression and anger which seriously impact their personal and professional lives. I have a special interest in helping people recover from negative impact of early dysfunctional environments , cultism, sexu...
Are you feeling overwhelmed, stressed, depressed, anxious? I believe change starts with the mind. Let's work together to change your thoughts, manage stress and improve your outlook. I use a variety of clinically proven techniques to help you face life's challenges with confidence. I work with adolescents, adults, individuals, couples and families. I treat anxiety, depression, anger issues,...
Becca has been in private practice since 2000 and has helped thousands of people in over 130 countries heal and transform their lives. She provides Psychotherapy for individuals, couples, and groups. Trained and certified in Psychotherapy and Hypnotherapy, NLP, EMDR I & II, EFT, and PSYCH-K®. She served as the president of the Colorado Hypnotherapist Association 2001-2004, was an Associate...
*I am not taking on new clients at this time. I will update my profile when I have new openings.* It takes courage to search for a new therapist. If you are looking through these profiles, there is a resilient, healthy part of you that's ready for change. You may be seeking relief, support, and healing for yourself or a loved one. Entering therapy is a profound act of self-love and self-respect...
I'm a Licensed Professional Counselor who enjoys helping teens and adults gain a deeper understanding of their resiliency. I promote clients to gain more self-confidence, a stronger sense of identity, the ability to build healthy interpersonal relationships and to trust his or her own decisions. I am friendly, compassionate, authentic, and responsive to client needs. I received my MS Degree in...
Danika doesn't just sit back and listen! She was uniquely trained to use evidence-based treatment strategies that promotes overall health and well-being. Dr. Zivot knows that health is impacted by multiple interconnected dimensions such as physical, mental, and spiritual well-being. She works together with each individual to address the well-being of the whole person. Danika helps her patients ...
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we...
Beyond Counseling is a place to explore your true self and confront the trials of life. Together, we create a sacred space for healing, growth, and discovery. As a counselor, hearing your story is one of my greatest privileges. It is my hope that as your life story unfolds, we can better prepare you (the main character) to face and embrace the challenges, opportunities and events that shape you...
You are good at your job so more and more is expected of you; or there is an invisible ceiling capping your success. Complex decisions and pressure for results leave little room for error. Interpersonal dynamics need improvement, whether with your boss, your team, or other stakeholders.Your personal life is suffering from the sacrifices you make at work. Stress is taking a toll. The perils of...
If you're struggling with addiction, we're here to help. I oversee a program which treats opioid addiction with medication + counseling. We combine Suboxone with online therapy to help you take your life back from opioid addiction. Our members begin their medical treatment and therapy in our Ann Arbor office, then continue from home via video conferencing. If you can't afford to go away to reha...
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring...
We all need a little help from time to time. Finding a therapist with whom you feel comfortable and safe can be a challenge. My goal is to provide a non judgmental environment where you feel valued and understood. I am extremely passionate about empowering others to make positive changes in their lives and would love the opportunity to support you through your journey. I have extensive training...
When situations in life feel overwhelming, it can be difficult to move forward. It may even sometimes feel impossible to be hopeful about the future. If you are experiencing worry, anxiety and/or panic, or have been through something emotionally painful, devastating or traumatic, you have come to the right place. Together we will create a strong, comfortable, and safe therapeutic partnership to...
