Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I believe that the relationship between client and clinician is an important one for treatment to be successful. My approach uses a variety of techniques from theories including CBT, Person-Centered and Solution-Focused work. I pride myself on providing a trusting, comfortable, laid-back and confidential environment for everyone that I work with. My goal ...
I strive to create a safe environment for individuals and couples to assess their goals, needs, and desires. This exploration fosters clarity for what is possible and the steps needed to attain positive outcomes. I use multiple therapeutic modalities and interventions to deescalate crises, address trauma, and set a course for healing. This may include changing ones perspective or changing perso...
My desire is to journey alongside you with emphatic and structured support in achieving healthy relationships and to triumph over past wounds and current challenges which impair your ability to experience JOY in your life. My goal is to offer understanding, safety, innovation and compassion in order to help facilitate your healing process. I integrate a wide variety of therapeutic interventions...
My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidanc...
I know when looking for counseling the process can seem daunting. You have to worry about specializations, openings, the time it will take to get to and from the appointment, not to mention the appointment itself. At New Heights we focus on making the process as easy as possible, from helping connect you to the best clinician within the practice to providing the most advanced treatment options ...
Our primary purpose is to provide a safe, non-judgmental forum in order to reduce resistance where cognitive behavioral interventions, reviews, and appropriate behaviors can be implemented; to raise a coordinated community response toward prevention of relapse and/or recidivism; and to nurture solutions encompassed within the constructs of Choices, Chances, Changes programs. Facilitators will...
I particularly enjoy working with individuals who have struggled with, or are resistant to traditional therapy. Navigating life's challenges can feel overwhelming, and for many, it can be difficult to express these feelings using only words. Instead, we see changes in behavior which are often concerning for loved ones, and confusing for the individual. When working with clients, I frequently...
We all have times in which we seek an outside person to help give us perspective and provide support as we find our way. I am an experienced Professional Counselor with many years of experience working with both children and adults. I earned my Masters Degree in Professional Counseling from Central Michigan University in 2004 and have over 10 years post masters experience. I have experience...
As a mental health clinician, I have extensive experience in both inpatient and outpatient settings. I work with individuals who are experiencing issues related to depression, anxiety, trauma, eating disorders, and interpersonal relationships. Collectively, we will build an understanding of the ways our emotions impact thoughts, behaviors, relationships, and life roles. Utilizing a holistic,...
I work with individuals, couples and families, ranging from middle school age upward. My primary focus, no matter the age or presenting problem, is to provide a nonjudgmental and unconditional space to process whatever difficulties you may be facing. I take a collaborative approach to sessions, meaning we work together each week to determine the best goals for your particular circumstance. I ha...
I believe that caring for your mental health is one of the most powerful things you will do in life. Many of us have pain and wounds we carry with us, each and every day. These often show up as depression, anxiety, focus concerns, anger, general irritability, relational concerns and more. Within a trusted, safe, and dynamic relationship with me as your Trauma-informed therapist, you will learn ...
(Therapist/Clinical Hypnotherapist) Welcome to Moe Psychological Services with A Touch Of Care. Time to shine & be a new YOU! Moe Psychological Services has been helping clients enhancing & enriching their lives. Whether your issues are psychological, family, academic, social, dating, or professional, we can help you help yourself get resilient in no time. Affordable and efficient counseling...
Our hope is that ( ) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. ! Our goal is to come alongside you as you work toward personal healing and emotional connection. is a leading provider of high-quality, private counseling for teens, adults & couples. # # # We are - ✞, - Ψ & - ♥ ! ☎ Today! include...
Something doesn't feel right and you want things to get better. You feel paralyzed by sadness or worry, or maybe something from your past seems to be haunting you. You are becoming more withdrawn, feeling disconnected, or have problems concentrating at times. Or perhaps you have racing thoughts and feel overwhelmed, as if your emotions are difficult to control. You are unhappy in your...
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you! Life transitions, goal setting,...
