Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
If you've found your way to my page, you're likely looking for a shift in your life, relief, change, something more. I too have been in that place, not satisfied and pained. These times were the greatest access points I've ever had for a change into something better, beyond what I've known. I've been able to capitalize on these moments with help from others and have benefitted greatly. I want t...
PLEASE EMAIL OR SUBMIT WEBSITE FORM (DO NOT CALL) TO SCHEDULE INITIAL PHONE CONSULTATION ------ The Back Bay office is currently closed due to COVID-19. There is a waitlist for teletherapy at this time. ------ Are you looking to better manage your mood, anxiety, health habits, work identity, relationships, cultural or other adjustments? I'm passionate about collaborating with individuals who ar...
"My goal is to support you in the healing process by providing evidence based mental health counseling. My clients describe me as being dedicated, supportive, and having a healthy balance between being serious while also having a sense of humor. I follow the lead of my clients by forming treatment methods based on the individual needs of my clients. Once you enter my office, I am fully dedicate...
I am extremely passionate about encouraging and empowering clients to make meaningful changes and achieve the goals that they set for themselves. I have worked with a wide range of emotional and behavioral struggles that impact adolescents, adults, couples and families. My focus is assisting clients in changing unhealthy thoughts and patterns to overcome the challenges in their lives. I truly...
Hi!! Thank you for visiting my profile and I commend you for making a decision to release that which is no longer serving you and accept yourself as beautifully flawed. I am an eclectic therapist specializing in EMDR, yet catering treatment plans which meet the needs of my clients and their willingness to change. I specifically work with children and adults who have a history of trauma which is...
I am a NY state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiet...
I love a challenge! My passion has always been working with adults and children of all ages, providing both individual and family therapies. I am a listener, I hear my client's, and my sessions are client led and person centered. I will work until you see the improvement you are looking for in your life. With over 20 years in the field I never stop looking for different methods to help my clien...
The Trahan Therapy Center enjoys working with individuals or families age 12+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marriage, employment, pandemic concerns, finances, depression, anger, parenting, children and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together...
Every life is a story...Like any good book, the protagonist faces plot twists and unforeseen events. When the plot twists and the unexpected events come to your own story, they can become difficult to overcome. I strive to work collaboratively with my clients wherever they are in their narrative, to foster healing and overall wellness of mind, body, and spirit for future chapters. I use a...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and anxiety to parenting support, gr...
Feeling sad more than usual? Relate to symptoms of depression you may have researched online? Have difficulty thinking positively about yourself with limited success? Attempted to lose weight, gained it back, lost again, only to gain it back and potentially more again? Difficulty with traumatic memories or stressful life events? There is hope. You can live a successful and fulfilling life. You ...
Are you looking for therapy that actually works? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment modalities that accomplish real results. I work with individuals,couples and families using a strengths based, solution-focused approach. The treatment is completely customized to your needs. Our measurement tools help with that. My clients...
**Due to the continuing concerns about the spreading of Covid-19, Vendetti Wellness Group is offering HIPAA compliant, encrypted and private Telehealth Services (Video/Virtual Therapeutic Sessions). We are using a platform that can be accessed on a computer using Chrome or Firefox. This platform can also be used on a cell phone. We will walk you through every step of the way and will work to...
If you feel like you want to make some changes in your life, but need to talk through it with someone, I am here to help. I work with both adults and adolescents, as well as couples. I often use Cognitive Behavioral approaches to assist individuals; however, I like to refer to my therapy style as eclectic and flexible. If progress is not happening, we will reevaluate and adjust the approach...
Are you depressed, anxious and overwhelmed? Or maybe you are just unsure how to handle your current life situations. Therapy offers a safe place to explore thoughts and feelings and find new coping skills to face life's problems. As a licensed therapist for over 20 years I have worked extensively with clients suffering with depression, anxiety, and eating disorders. In my practice I help client...
