Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Thanks for checking out my profile. Kudos to you for taking charge of your life, and seeking assistance in counseling. You're one step closer to the life you want. Whatever you're dealing with, it appears as though you're tired of the struggle, and ready to make changes. I take a very relaxed, non-judgmental, and laid back approach to counseling. Many of my clients say that I'm "down to earth a...
Navigating life and change can be challenging. Often times we need someone to help guide us through personal growth and transformation. My goal is to fully integrated the whole person, building on the strengths and values you possess whether you are working life transitions, depression, health related, relationship or parenting issues. I enjoy collaborating with clients while helping them gain...
Feeling overwhelmed? I feel confident that I can assist you. I have over 20 years experience in teaching, counseling, and organizational development. As a unique individual, family, or company, I address your counseling and consulting needs in a respectful and caring manner. The areas I address are stress management, conflict resolution, creative problem solving, communication skills, overcomin...
I believe everyone can overcome their unique struggles with the proper support and motivation. I am passionate about the healing process, and want everyone to know they can heal themselves with the right tools and dedication. I am a Chapman University psych professor and while my approach is holistic in nature and strives to awaken the mind, body, and soul connection innate in us all, I honor t...
Are you dealing with Anxiety, Panic Attacks, PTSD, OCD, Chain Smoking, Binge Eating, Fears, Depression, Addictions, Grief, Trauma, or Relationship Issues? Rapid Resolution Therapy (RRT) is a form of hypnotherapy that aims to help individuals permanently overcome the ongoing effects that stem from negative experiences. Unlike traditional cognitive therapy, which only targets the cognitive brain,...
Struggling with parenting or your marriage? Experiencing stress, anxiety or depression? Not sure how to make that big life decision? We can help you sort through it, find solutions and feel better. Call 224-239-5359 for a 30 minute complimentary consultation. We provide a safe environment where you can be seen, heard and supported in the work you want to do. And at our practice, we take care of...
Do you suffer from anger? Relationship problems? Feeling down? I can help you like I've helped hundreds of others. My goal is to empower people to become their own therapists, to help you learn and use techniques that will enhance the rest of your life. We will not only define issues and problems but include a focus on enhancing your positive character and traits. Our work will be a partnership...
Is your child struggling in school? Are you seeking compensation after an injury? Are you experiencing memory problems? I am Board Certified Neuropsychologist with over 9 years of experience in hospital settings helping patients with neurological complications after stroke, heart attack, or brain injury. If your loved one struggles with memory problems and is no longer independent, an evaluatio...
With over 19 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and...
Tri-County Behavioral Care is a premier private practice specializing in children, adolescents, adults and families. Our approach to mental healthcare centers around compassion for each person. We focus on the person as a whole and believe that access to quality, affordable mental heath is a right,not a privilege. We provide a nurturing environment where you will feel comfortable and supported ...
Hello my name is Aleicha Carter I am a licensed professional counselor and a minister. I am compassionate about helping others find peace and freedom from past and present pains. I provide a safe non-judgmental environment in which you can be truly heard and understood no matter what issues you are facing. Within this non-judgmental environment you can safely work to strengthen your own abiliti...
Since 2005 I have worked primarily with adults in a collaborative process where we alleviate emotional pain and promote personal growth. As a Licensed Professional Clinical Counselor in the State of Ohio I have been able to work in numerous settings and am proficient in treating trauma disorders, mood and anxiety disorders, survivors of domestic violence and adults with chronic mental health...
**CURRENTLY HAVE A WAIT LIST**Breakthrough Therapy Solutions (BTS) is currently telehealth-only due to Covid-19. I am a Board Certified National Certified Counselor (NCC), Approved Clinical Supervisor (ACS) and Licensed Professional Counselor (LPC). I have over 7 years experience working with various populations and helping clients with a wide array of symptoms. I use a person-centered, goal...
BALANCE, FIND YOUR VOICE, TAKE A STEP. Abraham Maslow said, "The story of the human race is the story of men and women selling themselves short." I hope you're aware: You have already accomplished something that frightens others: You had the courage to help yourself and find a therapist. That's the most important step. Progress can be intimidating, I understand. Isn't it true, though? Finally...
My professional experience is with adolescents, preteens and young adults. As young people try to navigate the social and developmental changes that come with this time of accelerated physical, cognitive, and emotional growth, many struggle to figure out who they are in the world. This struggle can lead to poor choices, conflict with family and friends, and difficulty feeling confident. In some...
