Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
Looking for a counselor can be overwhelming. You might be struggling with emotional pain or under tremendous stress, so searching for a someone who understands what you are experiencing and how to help you can be a real challenge. These issues affect your relationships, your career, or even athletic and creative performance; causing you stress, anxiety, or depression. I provide a supportive...
Equine facilitated mental health (EFMH) is a powerful methodology providing alternative counseling services to those interested in therapy outside of the office setting. Horses can provide feedback in a way that enables individuals to investigate their emotions, behaviors, communication skills, attachment styles, and interpersonal skills, along with their personal strengths. EFMH has proven to...
Reflecting on my own counseling practice, I have discovered the overwhelming strength and healing power of human connectedness which is an essential cornerstone of my therapeutic counseling relationships. Life is a journey filled with both opportunities and challenges. When daily life and/or life transitions seem too overwhelming, the guidance and support provided from a trusted professional wh...
Dr. Lerner is a clinical and forensic psychologist, author, speaker, and emotional wellness consultant who focuses on helping people through challenging experiences. He is president of Lerner Psychological Services, P.C. in Melville, New York. As chairman & CEO of The National Center for Emotional Wellness, Inc., Dr. Lerner regularly provides practical information, training and support for...
I work with individual and couples to increase their self-awareness, self-compassion, health, wellness, and overall joy in their lives! I work with children, adolescents, and adults. I believe in each person's inherent goodness, right to individuality, and uniqueness. Each of us the keeper of our own life and only we know what is truly best for ourselves. And, we have the power to choose what i...
I believe that you know yourself better than anyone and that a trusting and secure partnership between client and therapist is essential to successfully reaching your treatment goals. I strive to create this collaborative relationship with you and to provide you with the tools, support, and education necessary to overcome obstacles in your life. We can work together to help you change...
Everyone struggles in life. The key is to end the struggle by seeking guidance and advice from a trained, certified, and experienced professional life coach. I am here to listen and provide you with an objective analysis of your situation. I want to make you feel comfortable and encourage you to share your thoughts and concerns with me. Whether you are part of a group discussion or meeting me...
What does therapy in the time of Covid-19 mean? These days when our life has been turned upside down, our general sense of anxiety may have increased. What will happen in the future? Will my family be ok? Will I have a job? At the same time, this public health crisis is intersecting very uniquely with our own personal life. Maybe you’re a college senior who didn’t get to graduate. Maybe you’ve...
Are you ready to feel better, feel more at ease, pursue specific goals, or get closer to someone important to you? Has the way you've been feeling holding you back? If this a priority in your life right now and you'd like to add the momentum of working with a trained professional on a regular basis or in a focused personalized intensive program (fewer but longer multi-hour sessions) I am here t...
I provide professional counseling and consultation in person and online for people who are struggling with anxiety, depression or various life issues. I encourage you to find your natural strengths that can help you heal. Our interactions create a comfortable place where you feel accepted and valued. My most important priority is to build that personal connection where you feel heard and...
Allow me to help you transition from uncertainty to hope, healing and personal growth. I have over 20 years of experience working with people in a safe, caring, supportive environment. My position is to help you find solutions in managing and coping with life changes. My experience is working with Depression, Anxiety, Mood Disorders, ADD/ADHD, trauma, loss, relationship issues, communication...
Do you feel as if something is keeping you from living your ideal life? I am a Licensed Mental Health Counselor and Author, seeing clients in the Fort Myers/Naples area, who specializes in personal empowerment. Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, I can offer you the tools to take back control of your life. While our challenges can be...
I believe counseling is a place to learn and grow. I will use techniques that encourage clients to find the solutions to their dilemmas within themselves. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. As the counselor, I don't have the answers to clients' problems but am a guide in the process that helps the client(s) take...
Let's work together on making a positive change in your life. As a cognitive-behavioral therapist, I work to foster an accepting, positive, and open atmosphere in my counseling practice, and I am glad to help any client that wants to create upward and forward momentum in his or her life. I am a licensed professional counselor and attorney with 18 years of criminal and family law experience. My...
Are you looking for help to find your path to emotional wellness? I can guide you in your journey to serenity to overcome daily stressors and assist you with feeling empowered and coping with everyday living. I am a dynamic and goal-oriented psychotherapist with 10+ years of combined experience providing quality clinical therapy, crisis intervention, substance abuse counseling, case management,...
