Positive Psychology focuses on the positive influences in the client’s life, such as institutions, optimistic emotions, and character strengths.
Positive Psychology therapists believe that emotional and mental factors lead to happiness, so they help clients identify happiness from moment to moment.
Positive Psychology utilizes positive emotion, engagement, and meaning to enhance the client’s life. The therapist will ask the client to maintain a journal of positive experiences each day in detail. Keeping a gratitude journal helps rewire the brain, offsetting ruminations of negativity. The client becomes more attentive to their expectations and memories of events, creating a more balanced perspective.
Find a Therapist Who Offers Positive Psychology As a Treatment Option
As a Licensed Clinical Psychologist my approach is to offer the best professional care to each individual that I serve. My treatment approach is to prioritize building a safe therapeutic relationship, to provide empathy and support, and utilize therapeutic approaches that are effective, evidence-based and appropriate to the person I am working with. I believe that a good psychologist is not cal...
Life's transitions can create stress, uncertainty, and disconnection from yourself and those around you. As a clinical psychologist, my goal is to help you identify your strengths, build your sense of self and create goals that bring direction, fulfillment, and self-acceptance. I provide psychotherapy for adults and couples and my areas of expertise include: depression, anxiety, trauma, stress,...
"In the depth of winter, I finally learned that within me there lay an invincible summer." - Albert Camus During difficult times, we learn a great deal about ourselves: our coping, our beliefs, our patterns. Do you let anxiety paralyze you into indecision? Do you settle for less than you deserve in relationships? Do you allow obstacles to prevent you from achieving goals? Do you remain in your...
I believe that everybody deserves to feel good. I also believe that we all are capable of feeling good but sometimes we just forget how. I show you ways to bring back what belongs to you: mental well-being, clarity, emotional stability, physical health, and a high-quality life. So that You can be You again. I specialize in anxiety and mood disorders, trauma, life-transitions, adjustment to chro...
I work with individuals, couples and families who are struggling with navigating challenges associated with life, marriage and relationships. Helping clients acquire the skills needed to pursue and experience peace, joy and contentment by changing their life perspective through the regulation of thoughts, feelings, memories and emotions. Integration of Biblical principles with empirically suppo...
LOW COST/AFFORDABLE SERVICES. SATURDAY AVAILABILITY! Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your...
I have helped adolescents and adults deal with major life issues in university, school, business, community, and hospital settings. I have been fortunate to have had full-time commitments on the counseling staff at Northwestern University, serving as the director during my final eight of fifteen years, and retiring after 28 years as a professor in the graduate program of Counselor Education at...
I am a Licensed Clinical Psychologist and Certified Parent-Child Interaction therapist and work with children, adolescents, young adults, and their families. By offering my clients acceptance and understanding, I provide a safe and nurturing environment where goals can be set, direction can be established, and success can be achieved. I utilize a variety of therapeutic approaches including CBT,...
Transformative Path is about removing the obstacles in your path. Everyone is on a different path, but all of us have certain obstacles that hold us back form living the best life we can. At Transformative Path we honor the sacredness of each path by treating each individual holistically: mind, body, spirit. There is no way to stop certain things from happening, but you can have enough resource...
*Not currently accepting new clients* Are you feeling tense or tearful? Insecure about yourself, your relationship or the future? I can help. As a licensed professional counselor skilled in managing difficult emotions, I can help you to alter your thoughts and behaviors in order to bring you a greater sense of calm, confidence and clarity. I believe that you have the ability to make positive...
When you perform as well as you know you can, you are happier. Address the mental issues that are holding you back from peak performance. I teach mindfulness, positive psychology and proven sports psychology techniques to help individuals achieve their peak performance. I work with athletes and professionals to achieve their goals using concrete methods to improve mental and behavioral...
I specialize in working with children and adolescents struggling with problem behaviors and mental health disorders. I have found that through play therapy, motivational interviewing, and working closely on coping skills and emotional regulation, children are better able to combat the daily challenges faced at school and at home. Every individual is unique and finding the methods that allows ea...
I am passionate about helping people find their inner warrior! I am here to help you or your child move through normal developmental difficulties or manage more traumatic life circumstances. If you are stressed out I can help! I offer a safe, predictable, empathetic environment to grow and heal from the inside out. I am dedicated to helping you feel more at peace within yourself. I am a trauma...
I am a licensed Clinical Social Worker and I specialize in helping people deal with depression, anxiety and addiction as well as coping when diagnosed with life-altering medical diagnoses such as cancer. During this uncertain time of Covid-19, many people are experiencing increased stress and anxiety and seeking a supportive connection online is proving highly effective. I am skilled in the use...
YOU- are sick and tired of being sick and tired. You are wondering why you are unhappy, anxious, angry and nothing seems to go your way. As soon as something good happens some crisis happens to rain on your parade. You are tired of struggling, trying, controlling and you want to be loved, or you want your husband or partner to be there for you like YOU need. You want a career that you love waki...
